Overcoming Postpartum Depression | Support, Hope, Advice, Biblical Encouragement, PPD, Newborn
Stephanie Hathaway - Podcast host, Speaker
▶ Webplayer
Stephanie Hathaway - Podcast host, Speaker
▶ WebplayerAre you feeling isolated, misunderstood and lacking positive support? Do you struggle to see a world without emotional and mental distress? Are you overwhelmed, exhausted and feeling the pressure to act “normal?” Hi Mama, I’m so happy you’re here! This podcast will provide hope, encouragement and practical solutions for everyday living so you can stop barely surviving, start fully thriving and get back to feeling like yourself faster!! Hi, I’m Stephanie. A mom of 4, wife and Jesus lover. I was almost defeated by postpartum depression after the births of my first two children. I was flailing and afraid in thera...
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Sep 28, 2026 · 10:31
Hi Mama, Are you avoiding newborn pictures because you don’t feel like yourself, don’t feel beautiful, or simply don’t want reminders of how difficult postpartum has been? Have…
Sep 24, 2026 · 10:26
Hi Mama, Have you ever felt completely surrounded by people—but somehow still incredibly alone in postpartum depression? Do you wish you had someone who truly understood what you…
Sep 21, 2026 · 11:37
Hi Mama, Have you been struggling with postpartum weight loss and wondering why your body doesn’t seem to respond the way it used to? Do you feel frustrated because you’re trying…
Sep 17, 2026 · 11:13
Hi Mama, Do you desperately want to feel like yourself again postpartum—but have no idea where to even begin? Have you been searching for a way to heal your mental health after…
Sep 14, 2026 · 11:58
Hi Mama, Are you struggling with postpartum depression and wondering if medication could help—but feeling overwhelmed by all the options? Have you heard people talk about…
Sep 10, 2026 · 11:03
Hi Mama, Have you found yourself snapping at your spouse, your older kids, or even your baby—and then immediately drowning in guilt afterward? Do you feel like postpartum has…
Sep 7, 2026 · 9:21
Hi Mama, Are you feeling so overwhelmed postpartum that hope feels impossibly far away? Have you started to wonder if things will ever get better—or if this is simply your new…
Sep 3, 2026 · 12:28
Hi Mama, Are you struggling with postpartum depression or anxiety and feeling completely overwhelmed by where to turn for trustworthy help? Do you find yourself searching the…
Aug 31, 2026 · 14:14
Hi Mama, Does postpartum anxiety have you feeling like your mind never shuts off, even when everything around you seems okay? Are you constantly worrying about your baby, your…
Aug 27, 2026 · 16:29
Hi Mama, Do you feel like no one truly understands what you're going through with postpartum depression or anxiety? Have you found yourself struggling to explain how you're…
Aug 24, 2026 · 20:01
Hi Mama, Have you ever left a therapy session feeling like you forgot to say the most important things? Do you wonder if therapy is actually helping—or if you're somehow doing it…
Aug 20, 2026 · 18:47
Hi Mama, Are you three months postpartum—or even further along—and still feeling sad, anxious, overwhelmed, or unlike yourself? Have you been telling yourself that you just need…
Aug 17, 2026 · 32:14
Hi Mama, Have you ever wondered what happens when a mother experiencing a severe postpartum mental health crisis doesn't get the help she desperately needs? Can you feel…
Aug 13, 2026 · 13:28
⚠️ Content Warning: This episode discusses postpartum psychosis, including hallucinations, delusions, suicidal thoughts, and thoughts of harming a baby. These topics may be…
Aug 10, 2026 · 11:50
Hi Mama, Have your postpartum hormones left you feeling emotional, overwhelmed, or unlike yourself, and you're wondering if it's normal? Do you find yourself crying one minute,…
Aug 6, 2026 · 10:08
Hi Mama, Are you struggling with postpartum depression or anxiety and wishing you had people who truly understood what you're going through? Do you feel like motherhood has…
Aug 3, 2026 · 11:23
Hi Mama, Are you struggling to find hope because postpartum depression has left you feeling spiritually exhausted or disconnected from God? Have you opened your Bible lately only…
Jul 30, 2026 · 11:30
Hi Mama, Have you been wondering if what you're experiencing after having your baby is normal… or if it could be postpartum depression? Are you feeling overwhelmed, anxious, or…
Jul 27, 2026 · 13:19
Hi Mama, Have the postpartum blues left you feeling emotional, overwhelmed, or like you've somehow lost the person you used to be? Are you wondering if what you're experiencing…
Jul 23, 2026 · 9:11
Hi Mama, Are you waiting for one big breakthrough to finally make your postpartum depression feel better? Do you ever wonder if the small steps you're taking each day even…
Jul 20, 2026 · 9:10
Hi Mama, Have you noticed that your husband or partner seems more irritable, distant, or overwhelmed since your baby was born? Have you wondered if dads can experience postpartum…
Jul 16, 2026 · 11:01
Hi Mama, Do you feel like your mind never stops racing, even when your baby is sleeping peacefully? Are you exhausted from carrying invisible fears that nobody else seems to…
Jul 13, 2026 · 11:36
Hi Mama, Have you ever looked around at your baby, your home, or your life and wondered how everyone else seems to be managing when you can barely make it through the next hour?…
Jul 9, 2026 · 10:39
Hi Mama, Have you been wondering whether what you're feeling after having a baby is normal—or if it could be something more? Do you find yourself struggling with sadness,…
Jul 6, 2026 · 8:14
Hi Mama, Have you ever felt like well-meaning encouragement just doesn't land when you're struggling with postpartum depression? Do comments like "Hope you have a great day!"…
Jul 2, 2026 · 9:28
Hi Mama, Have you been feeling distant from God during your postpartum depression and unsure how to reconnect in prayer? Do you struggle with guilt or frustration because your…
Jun 29, 2026 · 10:22
Hi Mama, Have you been wondering if what you’re feeling is actually postpartum depression but don’t know how to tell for sure? Do you feel confused about your emotions and wish…
Jun 25, 2026 · 9:42
Hi Mama, Do you feel stuck in “just trying to get through the day” mode and wonder when you’ll start feeling like yourself again? Have you been hearing “I hope you feel better…
Jun 22, 2026 · 10:07
Hi Mama, Do you feel emotionally or spiritually exhausted in your postpartum season and need encouragement that meets you right where you are? Have you been struggling to feel…
Jun 18, 2026 · 11:59
Hey Mama, Have you been feeling “off” emotionally, mentally, or physically and wondering if it could be postpartum depression? Do you experience sadness, anxiety, irritability,…
Jun 15, 2026 · 10:40
Hi Mama, Have you been wondering how long postpartum depression is supposed to last—and if what you’re experiencing is “normal”? Do you feel stuck in your symptoms and unsure if…
Jun 11, 2026 · 10:14
Hi Mama, Do you feel like you’re barely getting through each day and need something to emotionally hold onto? Have your thoughts about yourself and motherhood become heavy,…
Jun 8, 2026 · 10:02
Hi Mama, Do you feel frustrated or unseen when people say things like “I hope you feel better soon” but don’t really understand what you’re going through? Have you struggled to…
Jun 4, 2026 · 10:58
Hi Mama, What if feeling “lost” in postpartum depression doesn’t mean something is wrong with you—but that you’ve been trying to carry too much on your own for too long? Are you…
Jun 1, 2026 · 12:26
Hi Mama, What if the reason you feel so lost in postpartum depression isn’t because you’re doing something wrong—but because you’re carrying too much alone? Are your days feeling…
May 28, 2026 · 9:49
Hi Mama, What if you can’t snap out of postpartum depression—no matter how hard you try? Are you expecting yourself to feel better by now and wondering why you still feel stuck,…
May 25, 2026 · 11:36
Hi Mama, What if the reason you feel so alone in the newborn stage isn’t because no one cares—but because you’re trying to carry too much by yourself? Are you expecting your life…
May 21, 2026 · 12:38
Hi Mama, Why does postpartum depression feel so lonely—even when people are around you? Have you ever felt misunderstood, emotionally isolated, or like you have to hide how hard…
May 14, 2026 · 14:04
Hi Mama, - What do you do when even hope feels too heavy to hold? - Have you ever felt like the day is just too much to carry—and you don’t know how to keep going? - What if you…
May 11, 2026 · 12:58
Hi Mama, Have you ever asked for help as a new mom… and still felt completely unsupported or misunderstood? Do you find yourself saying “I’m fine” when deep down you feel like…
May 7, 2026 · 14:26
Hi Mama, Did your birth or first moments with your baby feel different than what you expected—or even disappointing or confusing? Have you ever felt disconnected, numb, or “off”…
May 4, 2026 · 12:55
Hi Mama, Have you ever felt so exhausted as a mom that you started to question if you were failing your children? Do you feel like rest should help—but even when you get it,…
May 4, 2026 · 13:24
Hi Mama, “Are you feeling emotional after having a baby… or does it feel deeper, heavier, and like it’s not going away?” “Have you found yourself wondering, ‘Why can’t I just…
May 4, 2026 · 12:31
Hi Mama, Have you ever had thoughts after having a baby that didn’t feel like your own? Do you feel like you should be happy—but instead feel overwhelmed, disconnected, or lost?…
Apr 22, 2026 · 1:42
Hi Mama, I’m so happy you’re here! This podcast will provide hope, encouragement and practical solutions for everyday living so you can stop barely surviving, start fully…
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