22. When Hope Felt Far Away - May First Experience With PPD and How Biblical Hope Literally Helped Save My Life

Hi Mama,

• Have you ever looked around at your baby, your home, or your life and wondered how everyone else seems to be managing when you can barely make it through the next hour?

• Have you ever questioned whether things could really get better—or if the darkness you’re feeling is simply your new reality?

• Are you desperate for hope but unsure where to find it when postpartum depression has left you feeling broken, exhausted, and alone?

In this episode, I share the deeply personal story of my very first experience with postpartum depression while living overseas as a missionary in Asia. I open up about the moments when hope felt impossibly far away, the shame and fear I carried, and how Biblical hope became the lifeline that sustained me through the darkest season of my life. Together, we explore three powerful truths about hope, why faith and pain can exist side by side, and how healing often begins with one small step forward. If you are hanging on by a thread today, this episode is for you.

You’ve Got This Mama!

Love,

Stephanie

Connect with Me:

Contact: hello@stephaniehathaway.net

Podcast: https://podcasts.apple.com/us/podcast/overcoming-postpartum-depression-support-hope-advice/id1895173886

Next Steps:

Join a supportive community of new moms just like you who are looking for community, hope, validation and practical support at my free Facebook group: bit.ly/PPDsupportgroup

This podcast is based on my personal experience and research and is not a substitute for professional medical or mental health advice. I am not a doctor or licensed therapist—please consult a qualified healthcare provider for guidance specific to your situation.

If today’s episode is triggering for you and you feel like you need additional help to process your thoughts or feelings, please reach out for support.

You can call or text Postpartum Support International at 1-800-944-4773.

You can also find more resources by visiting their website: postpartum.net

You don’t have to walk through this alone.

If you are an immediate danger to yourself or others, please call 9-1-1 immediately!