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The Ben Azadi Show

Ben Azadi

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• Health
• Fitness

About this podcast

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Th...

Episodes

• Metabolic Flexibility: How To Burn Fat, Improve Energy, And Break Free From Metabolic Dysfunction | Dylan Gemelli #1383

  Sep 29, 2026 · 51:16

  What if the goal of keto isn't to stay in ketosis forever, but to become flexible enough to move in and out of it? What if your metabolism isn't simply “fast” or “slow,” but…

• Jumper Cables for Your Mitochondria: How PEMF & Red Light Tackle Inflammation, Hashimoto's, Poor Sleep & Stubborn Belly Fat | Jonathan Otto #1382

  Sep 28, 2026 · 1:01:16

  What if the next step in your health journey isn't another complicated protocol, but understanding how your body responds to light, energy, and the right environment? Red light…

• You’re Allowed to Outgrow Your Old Life: 5 Signs It’s Time for a Change | #1381

  Sep 25, 2026 · 18:36

  What if the life you’re living isn’t wrong, but simply no longer fits who you’re becoming? Sometimes transformation isn’t about fixing a broken life. It’s about recognizing when…

• The First 60 Minutes After Waking: 3 Morning Habits for Fat Loss & Feeling Better All Day | #1380

  Sep 22, 2026 · 14:14

  Your morning doesn't need to be complicated to make a difference. In this Transformation Tuesday episode, Ben Azadi breaks down three simple habits to prioritize after waking:…

• 40 Years of Food Addiction: How to Finally Break the Cycle and Take Back Control | Robin Switzer #1379

  Sep 21, 2026 · 39:45

  After decades of food addiction, extreme diets, and constantly chasing weight loss, Robin Switzer discovered that the real breakthrough wasn’t another diet. It was understanding…

• It’s Not Too Late: Stop Waiting for Perfect and Start Changing Your Life | #1378

  Sep 18, 2026 · 17:56

  How many times have you told yourself, “I’ll start Monday”? Ben Azadi challenges the idea that you need the perfect plan, the perfect timing, or the perfect version of yourself…

• The Life-Changing Power of Walking: Live Longer, Feel Healthier & Be Happier | #1377

  Sep 15, 2026 · 22:32

  Walking might be one of the most underrated tools for improving your health, longevity, and quality of life. In this episode of The Ben Azadi Show, Ben breaks down why walking is…

• 95% of Stem Cell Treatments May Not Contain What They Claim | Rafael Gonzalez #1376

  Sep 14, 2026 · 58:38

  What if the stem cell treatment you’re paying thousands of dollars for doesn’t actually contain the viable, functional stem cells you think it does? In this episode of The Ben…

• The 7 Thieves Stealing Your Healthy Years | The Ben Azadi Show #1375

  Sep 11, 2026 · 58:00

  Most people plan for how long they’ll live. Far fewer think about how long they’ll actually be healthy, mobile, sharp, and able to enjoy it. In this episode, Ben Azadi and Alex…

• The 5 Health Signals That Actually Move the Needle in Just 5 Days | #1374

  Sep 8, 2026 · 41:08

  Ben and Alex Montalenti talk about a simpler way to improve your health without getting caught up in complicated routines, endless supplements, or whatever the latest health…

• His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Missed | Dr. Will Cole #1373

  Sep 7, 2026 · 47:53

  What if your biological age doesn't tell the whole story? In this episode, Ben sits down with Dr. Will Cole, leading functional medicine expert and co-author of Heal Your Cells…

• From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372

  Sep 4, 2026 · 1:20:47

  What if losing weight isn't the first step to getting healthy? In this episode, Ben joins Jesse Chappus to challenge the idea that excess weight is the root problem. Ben explains…

• 3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

  Sep 1, 2026 · 47:16

  What if the reason keto isn't working for you has less to do with the diet itself; and more to do with your liver, your fats, and how well your body adapts to stress? In this…

• I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

  Aug 31, 2026 · 1:01:55

  What if improving your metabolism has less to do with complicated protocols—and more to do with the small choices you make every day? In this episode, Ben chats with health and…

• I Read the Same 3 Chapters Every Day for 365 Days — Here's What Happened | Ben Azadi #1369

  Aug 28, 2026 · 26:46

  Book Mentioned in This Episode:The Science of Getting Rich by Wallace D. Wattles What happens when you feed your mind the same message every single day for a year? For 365 days,…

• It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368

  Aug 25, 2026 · 47:29

  Get Ben's new book Keto Flex here → ketoflexbook.com It’s not too late to change your health. In this episode, Alex Montalenti came back to the show to review what changed in his…

• 20 Years of Back Pain Ended When I Found the Root Cause | Stephen Shinn #1367

  Aug 24, 2026 · 48:28

  Visit Stephen's Website Here: http://revivewellnesscompany.com/ 📘 Ben's book Keto Flex is out now. Grab it and claim your free bonuses → ⁠https://ketoflexbook.com⁠ For years, I…

• I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366

  Aug 21, 2026 · 1:25:18

  Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM For years, I thought my health struggles were just genetics. Then I realized I had to take responsibility. That shift…

• This One Thing Predicts How Long You’ll Live (Improve It Today) | #1365

  Aug 18, 2026 · 32:30

  📘 Ben's book Keto Flex is out now. Grab it and claim your free bonuses → https://ketoflexbook.com You might be tracking your heart rate, but are you tracking HRV? In this…

• The Hidden Reason You're Aging Faster Than Your Age (It Starts in Your 20s) | Siobhan Mitchell #1364

  Aug 17, 2026 · 51:35

  A lot of people are now feeling "old" symptoms in their 20s and 30s fatigue, brain fog, slower recovery, decades before their parents ever did. What's actually happening inside…

• The Real Reason You Can't Lose Weight (Not Sugar or Calories) | #1363

  Aug 14, 2026 · 35:02

  Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM What if the way you respond to stress is affecting your health more than you realize? In this Freedom Friday episode,…

• You Think You’re Healthy… But What Does Your Blood Work Say? | #1362

  Aug 11, 2026 · 1:02:02

  You felt fine this morning. You went to the gym, ate your usual, told yourself you were healthy. But your blood work is telling a completely different story, and by the time your…

• This One Number Predicts Chronic Illness 84% Of The Time | Justin Roethlingshoefer #1361

  Aug 10, 2026 · 1:07:31

  Get Justin's Holy Health book here: http://www.holyhealthbook.com Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Two studies say the opposite thing about faith and…

• Gratitude Lowers Your Death Risk by 9% (Harvard) | How Vitamin G Rewires Your Brain and Body | #1360

  Aug 7, 2026 · 37:33

  Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Out of every superfood, supplement, and biohack Ben has studied in 18 years, one thing beats them all. And it's…

• Why You Keep Going Back to the Same Unhealthy Habits (Break Free Today) | #1359

  Aug 4, 2026 · 48:32

  Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Why do we keep sabotaging the exact health, body, and life we say we want? In this Transformation Tuesday episode, Ben…

• 40 Years in Addiction Medicine: Why Sugar Is the Gateway Drug, How Cravings Rewire the Reward Center, and the Truth About Food Addiction with Bitten Jonsson | #1358

  Aug 3, 2026 · 55:04

  Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Grab Bitten's book Sugar Bomb in Your Brain here → https://amzn.to/4wrHXpD What if the reason you can't stop at one…

• What’s the Point of Success If You Lose Your Health & Happiness? | #1357

  Jul 31, 2026 · 41:56

  Get Ben's brand new book Keto Flex here → https://bit.ly/4wKG1sM What's the point of hitting every goal if you're too burned out, sick, or exhausted to actually enjoy it? In this…

• The Most Important Daily Habits to Keep Your Brain Young & Add Years to Your Life | #1356

  Jul 28, 2026 · 33:21

  📘 Ben's book Keto Flex is out now. Grab it and claim your free bonuses → https://ketoflexbook.com Most people are aging their brain every single night without knowing it. In…

• This Heart Surgeon Has Performed Over 5,000 Heart Surgeries. THIS Is The ONLY Cause of Heart Disease with Dr Philip Ovadia | #1355

  Jul 27, 2026 · 49:05

  📘 Dr. Philip Ovadia's new book "Stay Off My Kitchen Table" is out now. Grab it and claim your free bonuses → https://stayoffmykitchentable.com Order Keto Flex Revised and get…

• The Ugly Truth About Alcohol — And How to Break Free | #1354

  Jul 24, 2026 · 41:08

  📘 Keto Flex is here. Get Ben's new book and claim your free bonuses → https://ketoflexbook.com Alcohol is the one toxin we celebrate. Weddings, happy hours, "mommy wine…

• Why Most People Can’t Lose 20 Pounds After 40 | #1353

  Jul 21, 2026 · 39:53

  📘 Keto Flex is officially here. Get your copy of Ben's brand new book and claim your free bonuses → https://ketoflexbook.com The routine that melted fat off in your 20s stops…

• Dave Asprey: Why You're Aging Faster Than You Should (Testosterone, Nicotine & Peter Attia) | #1352

  Jul 20, 2026 · 1:02:23

  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Why do some people hit their 40s and 50s already fighting belly fat, brain fog, and fatigue, while…

• How To Manifest Anything You Want Without "Fake Positivity" | #1351

  Jul 17, 2026 · 47:35

  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Most people think manifesting is woo woo. Ben Azadi and Alex Montalenti make the case that it's…

• Why Getting Healthy Feels So Hard… Even When You’re Doing Everything Right | #1350

  Jul 14, 2026 · 45:06

  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM You're doing all the "right" things — the supplements, the cold plunge, the 5AM workouts — and you're…

• Harvard Doctor: Your Brain Is Starving for Creatine & NAD IV Therapy Is a Waste of Money with Dr Andrew Salzman | #1349

  Jul 13, 2026 · 1:02:09

  Get a FREE 7-day Youngr™ Mini Pouch with code FREEDOM here: https://bit.ly/4f0ddV2 Everyone treats creatine like a gym-bro muscle powder. Harvard-trained physician Dr. Andrew…

• The Lie About Longevity That’s Quietly Destroying Your Future | #1348

  Jul 10, 2026 · 37:53

  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Everyone's chasing longevity — more years, anti-aging, living longer. Ben Azadi says that's the wrong…

• 5 Simple Daily Habits to Feel Incredible in 30 Days (Even If You Struggle With Consistency) with Ben Azadi | #1347

  Jul 7, 2026 · 1:15:55

  Ready to finally lose the fat for good? Join my upcoming LIVE Fat Loss Event — save your spot now: https://bit.ly/4wqcXFT Includes a 60 minute Q&A with me! This one is for the…

• The #1 Root Cause of IBS, Bloating & Chronic Fatigue Nobody Talks About (98% of Cases Are Fixable) with Dr. Izabella Wentz | #1346

  Jul 6, 2026 · 53:06

  Bloated, exhausted after meals, or battling brain fog you can't explain? Your gut may be trying to warn you. In this episode, Ben sits down with thyroid and gut-health expert Dr.…

• I Have Big News Before Anyone Else Hears It: Why I'm Cutting the Ads, Adding 3 Weekly Episodes, and Leaving YouTube Starting July 6th

  Jul 5, 2026 · 3:21

  Big Show Announcement Starting July 6th, the podcast gets a complete makeover — three shows a week, each with a distinct purpose. The new weekly lineup: Metabolic Monday — Ben…

• Stop Walking 10,000 Steps a Day for Belly Fat: The 10-Minute Post-Meal Window That Actually Lowers Insulin With Ben Azadi | #1345

  Jul 4, 2026 · 20:44

  Myoscience micronized creatine (20% off for my audience): https://bit.ly/4eVYwCe Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Ben Azadi breaks down…

• Most Olive Oil Is Real and That Is Exactly Why the Scam Works - The 5 Red Flags, the Court Cases, and the One Compound Your Bottle May Have Already Lost With Ben Azadi | #1344

  Jul 2, 2026 · 23:40

  Myoscience Vitamin D3 + K2 (exclusive 20% off for my audience): https://bit.ly/3R6StTH Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM The viral claim…

• The Three Bedtime Habits That Decide Whether You Burn Fat or Store It While You Sleep, in the Exact Order Your Body Wants Them With Ben Azadi | #1343

  Jun 30, 2026 · 24:06

  Get Myo Relax and Calm by Myoscience (20% off, code auto applied): https://bit.ly/4oWU62X Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM You can…

• The GUT SECRET Doctors IGNORE… This Is Why You're Sick & Gaining Belly Fat with Dr Kiran Krishnan, PhD | #1342

  Jun 29, 2026 · 1:04:40

  Get 20% off Just Thrive supplements here: https://bit.ly/4uZkZVk (Code AZADI automatically applied) Episode Description You can eat clean, train hard, and do everything "right"…

• Nine Foods That Cut DNA Damage by 31 Percent, Activate Your Cellular Repair Crew, and Slow Biological Aging: The Science-Backed Protocol Most Doctors Have Never Heard Of With Ben Azadi | #1341

  Jun 28, 2026 · 27:46

  🔥CLICK for the Olive Oil I Trust (Buy 2, Get 1 FREE)→ https://freshpressolive.com/3QNYLY5 🔥Get 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4gH4sl9 A group…

• The Truth About Aspirin, Heart Attacks, and Arterial Plaque That Most Doctors Are Still Getting Wrong: Why 70% of Heart Attacks Start in Arteries That Were Less | #1340

  Jun 27, 2026 · 23:11

  Fresh Pressed Olive Oil Club: https://freshpressolive.com/3Qnswiv Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Here's the fact that changes…

• The 7 Morning Mistakes That Quietly Tell Your Body to Store Belly Fat Before You Eat a Single Bite With Ben Azadi | #1339

  Jun 25, 2026 · 25:02

  Myoscience micronized creatine monohydrate (20% off, code auto-applied):https://bit.ly/3SoIZn8 Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Most…

• Hack Your Health 2025 Keynote | Ben Azadi | #1338

  Jun 24, 2026 · 44:03

  🔥 Ben is RETURNING to Hack Your Health 2026 📍 Tampa, Florida | November 2026 🎟️ Grab your ticket here: http://www.benazadi.com/events💰 Use code FREEDOM for $100 OFF (stack it…

• The #1 Anti-Aging Oil Researchers Keep Studying for Collagen and Saggy Skin and It's Already Sitting in Your Kitchen With Ben Azadi | #1337

  Jun 23, 2026 · 20:28

  Fresh Pressed Olive Oil Club exclusive deal (buy two bottles, get a third free): https://freshpressolive.com/4xX1Vtw Pre-order Keto Flex Revised and get free bonuses at:…

• Your Belly Fat Has Almost Nothing to Do With Your Belly: The $2 Bitter Tonic That Helps Empty a Fatty Liver in as Little as Nine Days With Ben Azadi | #1336

  Jun 20, 2026 · 22:25

  NAC from Myoscience (20% off, code applied automatically): https://bit.ly/4oHOdGD Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Roughly 40% of…

• There Are 7 Levels of Fasting and Level 6 Creates the Exact Environment Cancer Cells Cannot Survive In: The Full Breakdown With Ben Azadi | #1335

  Jun 18, 2026 · 22:26

  Get your Myoscience Fasting Berberine Accelerator here: https://bit.ly/4aVZxcl Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM 7 Levels of Fasting…

• You Are Taking Olive Oil Wrong - The Five Mistakes That Keep You Insulin Resistant and How the Right Oil Can Lower Your Diabetes Risk by 22% With Ben Azadi | #1334

  Jun 16, 2026 · 23:48

  Fresh Pressed Olive Oil Club (buy 2 get 1 free):https://freshpressolive.com/3SsENmd Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM You're Taking…

• I Am 41 Years Old and I Feel Younger Than I Did at 25: The 5 Movements Behind Reversing Accelerated Aging at the Cellular Level With Ben Azadi | #1333

  Jun 15, 2026 · 23:24

  Myoscience Creatine with 20% off: https://bit.ly/43EWGRc Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM I'm 41 and I Feel Younger Than I Did at 25.…

• A 2026 Randomized Controlled Trial Found People Reduced Microplastic Chemicals in Their Bodies by Up to 60 Percent in Just Seven Days: The Exact Protocol With Ben Azadi | #1332

  Jun 14, 2026 · 26:09

  Myoscience GlyNAC (20% off, exclusive to this community): https://bit.ly/4auv3xW Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM A 2026 randomized…

• I Quit Sugar for 14 Days and By Day 5 My Face, Skin, and Teeth Had Already Changed: The Full Day-by-Day Transformation With Ben Azadi | #1331

  Jun 13, 2026 · 21:15

  Equip Foods grass-fed beef protein and collagen (20% off): https://bit.ly/3S4ocFe Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM I Quit Sugar for 14…

• Your Belly Fat Is Alive and Sending Inflammatory Signals Straight to Your Brain -How Visceral Fat Hijacks Your Cravings, Mood, and Memory With Ben Azadi | #1330

  Jun 11, 2026 · 23:40

  The protein shake Ben uses is Equip Foods Prime Protein (20% off, code BENAZADI): https://bit.ly/4xzZI78 Pre-order Keto Flex Revised, out July 21st, and get free bonuses:…

• Scientists Tracked 16,000 Adults and Found One Fat Linked to Waistlines Four Inches Smaller - The Olive Oil Data That Shocked Researchers With Ben Azadi | #1329

  Jun 9, 2026 · 22:35

  Fresh Pressed Olive Oil Club (buy two bottles, get the third free): https://freshpressolive.com/4fugEVW Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM…

• I'm 41 and Men My Age Are Walking Around With 20 to 30% Less Testosterone Than Their Fathers Did: The 5 Silent Mistakes Aging Men Faster Than Anything Else With Ben Azadi | #1328

  Jun 8, 2026 · 22:44

  Get Myoscience Creatine and Magnesium (20% off) HERE: https://bit.ly/4ocjMbp Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM Men today are walking around…

• The 5 Lemon Water Mistakes That Are Silently Stressing Your Liver Every Morning: What the Research Actually Says About Enamel Erosion, Fatty Liver, and Why Most Wellness Advice Gets This Wrong With Ben Azadi | #1327

  Jun 7, 2026 · 20:37

  Get my Myoxcience Electrolyte Stix + NAC HERE : https://bit.ly/4e8BTKu Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM You're doing lemon water every…

• I Ate Nothing But Meat for 90 Days and My Blood Work Shocked Every Doctor Who Saw It: The Full Carnivore Experiment Results With Ben Azadi | #1326

  Jun 4, 2026 · 28:25

  Equip Foods grass-fed beef protein (20% off with Ben's link): https://bit.ly/3RKCzhW — use code BENAZADI Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM…

• Your Body Sends Pancreatic Cancer Warning Signs Months Before Diagnosis — Here Are the 12 Signals Most People Ignore With Ben Azadi | #1325

  Jun 1, 2026 · 29:23

  ⚡ Myoscience Electrolyte Sticks with Creatine — 20% off exclusively for Ben's audience : https://bit.ly/4efbmfS 🔥 Pre-order Ben's brand new book Keto Flex Revised (releasing…

• The 5 Foods That Are Hijacking Your Hunger Hormones, Destroying Your Metabolism, and Keeping You Trapped in a Cycle of Cravings (And How Removing Them Changed Everything) | With Ben Azadi | #1324

  May 31, 2026 · 23:50

  Equip Foods Protein (grass-fed beef isolate, no seed oils, third-party tested) Code: BENAZADI - https://bit.ly/49xXaMq Keto Flex Revised by Ben Azadi (pre-order now, releases…

• The Real Reason Tartar Keeps Coming Back After Every Dental Cleaning, The 5 Daily Mistakes Destroying Your Oral Microbiome, and the Nighttime Protocol That Fixes It While You Sleep With Ben Azadi | #1323

  May 30, 2026 · 23:26

  N101 Nitric Oxide Toothpaste (code AZADI for 10% off + free shipping when you add lozenges): https://bit.ly/4u6Mfkf Keto Flex Revised by Ben Azadi (pre-order now, releases July…

• The 7 Silent Habits Destroying Your Kidneys Before Any Doctor Can Catch It With Ben Azadi | #1322

  May 28, 2026 · 22:44

  Fresh Pressed Olive Oil Club (buy 2 bottles, get 1 free for Ben's community): https://freshpressolive.com/3RBPwdG Pre-order Ben's new book KetoFlex Revised — Pre-order now and…

• The Hidden Cause of Belly Fat & Brain Fog: How I Reversed Fatty Liver Naturally Without Medication, Detoxes, or Starvation With Ben Azadi | #1321

  May 26, 2026 · 23:32

  Get Your Myoxcience - NAC + Vitamin D - https://bit.ly/4dGRiRY Pre- order Your Keto Flex Revised HERE - https://bit.ly/4e1SKzN In this episode, Ben Azadi shares how he reversed…

• The #1 Magnesium Mistake That Wakes You Up at 3AM Every Night (Raises Cortisol & Destroys Deep Sleep) With Ben Azadi | #1320

  May 25, 2026 · 22:42

  Get Your Myoscience Optimized Magnesium - https://bit.ly/4uxO0rE 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism…

• Why Women in the 1950s Stayed Skinny Without Ozempic, Calorie Counting, or Diet Foods — The Hidden Food Industry Shift That Changed Human Metabolism Forever With Ben Azadi | #1319

  May 24, 2026 · 23:51

  Buy two bottles and receive one bottle free. - https://freshpressolive.com/3PTNTHP 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE…

• Why Creatine Stops Working After 40 (And The Missing Absorption Secret That Changes Everything) With Ben Azadi | #1318

  May 23, 2026 · 22:06

  Myoscience Micronized Creatine Monohydrate - https://bit.ly/3PS1AqJ 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on…

• Why Gray Hair, Hair Loss & Belly Fat Are All Connected to Stress, Cortisol & Mitochondrial Damage With Ben Azadi | #1317

  May 21, 2026 · 24:04

  Get My Myoscience Vitamin D3 + K2 - https://bit.ly/4tSrys5 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with…

• Drink This Every Day to Cut Your Risk of Heart Attack, Stroke, Inflammation, and Early Death by Nearly 30% With Ben Azadi | #1316

  May 19, 2026 · 22:06

  🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/49bgzTc 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate…

• The 3-Minute Nighttime Dessert That Stops Sugar Cravings, Stabilizes Blood Sugar, and Makes Fat Loss Feel Effortless With Ben Azadi | #1315

  May 18, 2026 · 19:35

  🔥CLICK To Get 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4uRM50G 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE…

• Why Your Morning Coffee Is Spiking Blood Sugar, Damaging Mitochondria, And Accelerating Aging (And The Simple Fix That Changes Everything) With Ben Azadi | #1314

  May 16, 2026 · 21:14

  🔥CLICK To Get 20% Off Equip Protein Powder (Code AZADI) HERE -https://bit.ly/3P4gCcG 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE…

• Your Body Rebuilds Itself After 72 Hours of Fasting (The Shocking Science of a 7-Day Water Fast) With Ben Azadi | #1313

  May 14, 2026 · 32:16

  🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4uySE8k In this episode, Ben Azadi dives deep into the science of prolonged…

• Your Slow Metabolism Might Be Your Thyroid – The Shocking Lab Mistake Keeping You Sick with Dr. Amie Hornaman | #1311

  May 11, 2026 · 57:15

  What if your “slow metabolism” isn’t about calories at all… but a hidden thyroid problem nobody has caught yet? In this eye-opening episode of the Metabolic Freedom Podcast, Ben…

• How To Eat Cake, Ice Cream & Cookies Without Spiking Insulin, Gaining Fat, Or Destroying Your Metabolism With Ben Azadi | #1312

  May 11, 2026 · 18:12

  🔥Myoscience Berberine Fasting Accelerator Get 20% off plus a 30-day money-back guarantee. - https://bit.ly/49ntgu2 Can you really eat dessert without destroying your metabolism?…

• The 5 Worst Exercises for People Over 40 That Destroy Your Joints, Spike Cortisol, Accelerate Aging, and Shorten Your Lifespan With Ben Azadi | #1310

  May 10, 2026 · 25:34

  🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4uySE8k 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive…

• I Drank 30 Tablespoons of Olive Oil in 10 Days… Here’s What Happened to My Belly Fat, Cravings, Energy & Inflammation With Ben Azadi | #1309

  May 9, 2026 · 23:21

  🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/4dt27bz 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate…

• The $2 Natural Alternative to Ozempic That Triggers GLP-1, Eliminates Food Noise, and Makes Fat Loss Feel Effortless Without Willpower or Calorie Counting | With Ben Azadi | #1308

  May 7, 2026 · 19:29

  Equip Foods Prime Protein (20% off — code BENAZADI): https://bit.ly/4exTTjy 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on…

• The Egg Industry's Dirty Secret: 7 Shocking Things Happening to Your Eggs Right Now That Are Destroying Your Gut, Energy, and Metabolism With Ben Azadi | #1307

  May 5, 2026 · 22:02

  🔥FREE GUIDE: The 5 Step Egg Rules To Speed Up Fat Loss HERE - https://bit.ly/4reW12s📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE…

• Your Toothpaste Might Be Harming You – The Shocking Truth About Oral Health and Disease with Dr. Shawn Javid and Dr. Ben Javid | #1306

  May 4, 2026 · 58:38

  What if the products you use every single day for “oral health”… are actually harming your body? In this powerful and eye-opening conversation, Ben Azadi sits down with…

• The 5 Stages of Alzheimer's: Why Brain Insulin Resistance Begins Decades Before Diagnosis and What You Can Do Right Now to Protect Your Memory With Ben Azadi | #1305

  May 4, 2026 · 18:05

  🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive…

• The Mineral That Reverses Insulin Resistance by 71%: Why Your Muscle Cells Stop Listening to Insulin After 40 and How to Fix It Tonight With Ben Azadi | #1304

  May 2, 2026 · 17:55

  🔥CLICK to Get Your Magnesium (20% off code FREEDOM) HERE → https://bit.ly/4w9MU6I 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE…

• How to Lose 20 Pounds Before Summer by Fixing Your Hormones, Closing the Kitchen, and Eating in the Right Order With Ben Azadi | #1303

  Apr 30, 2026 · 20:13

  🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive…

• The Hidden Reason You're Bloated, Constipated, and Storing Belly Fat — And the One Tablespoon That Breaks the Cycle With Ben Azadi | #1302

  Apr 28, 2026 · 16:30

  Fresh Pressed Olive Oil Club (exclusive buy-2-get-1-free deal): https://freshpressolive.com/3QxTG5P 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate…

• Your Gut Is Driving Weight Gain – The Missing Link to Fat Loss and Hormone Balance with Cynthia Thurlow | #1301

  Apr 27, 2026 · 1:03:43

  What if the reason belly fat won’t budge after 40… has nothing to do with willpower—and everything to do with your gut? In this powerful episode, Ben Azadi sits down with Cynthia…

• The NAD Crisis: Why Your Energy, Memory, and Metabolism Are Collapsing After 40 — And the Exact Steps to Reverse It With Ben Azadi | #1300

  Apr 26, 2026 · 16:06

  💊 Wonderfeel (NAD supplement): https://bit.ly/4cMNSwL FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat HERE - https://bit.ly/4ryX1yC 📚 🎁 Purchase Ben's new book…

• The 9-Minute Fat Loss Protocol: Why Post-Meal Movement, Protein Stacking, and Dropping Snacks Outperform 2.5 Hours of Exercise for People Over 40 With Ben Azadi | #1299

  Apr 25, 2026 · 12:06

  🔥GET 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4tvHhOf 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course…

• The Liver-Fat Connection: 3 Breakfast Foods That Clear Fatty Liver, Unlock Stubborn Belly Fat, and Restart Your Metabolism With Ben Azadi | #1298

  Apr 23, 2026 · 16:58

  👉CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/4u2WTc7 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate…

• The $2 Fat-Burning Protocol: How 24 Hours of Sardine Fasting Drops Insulin, Triggers Ketones, and Finally Unlocks Stubborn Belly Fat With Ben Azadi | #1297

  Apr 21, 2026 · 15:04

  The 14-Day Metabolic Reset 👇It's designed for you if you want to: Finally start losing stubborn belly fat Get your energy back without midday crashes Stop constant cravings and…

• The Ancient Oil That Works Like Ibuprofen: How Extra Virgin Olive Oil Lowers Inflammation, Repairs Your Metabolism, and Burns Stubborn Fat in 30 Days | With Ben Azadi | #1295

  Apr 20, 2026 · 17:50

  🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/4esWpY6 FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat -…

• The 3 Stages of Belly Fat That Lead to Insulin Resistance, Prediabetes, and Metabolic Disease, And How to Reverse Each One With Ben Azadi | #1296

  Apr 19, 2026 · 15:46

  🔥FREE GUIDE: How To Lose 1 Pound Of Fat Per Day HERE - https://bit.ly/4j45Yxa 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course…

• The Real Reason Your Belly Fat Won't Budge (It's Not What You're Eating for Breakfast) With Ben Azadi | #1294

  Apr 16, 2026 · 11:06

  🔥GET 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4tHFyVN 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE -…

• Your Body Isn't Broken — It's Stuck: How To Flush Out Sugar, Escape the Fat Storage Trap, and Finally Lose Belly Fat Overnight With Ben Azadi | #1293

  Apr 14, 2026 · 18:55

  🔥Kickstart Your 30-Day Metabolic Reset (20% Off Code FREEDOM)→ https://bit.ly/4cvZg02 FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat HERE…

• The Protein Gap - Why Everything You Think You Know About Building Muscle After 45 Is Wrong — And the One Daily Habit That Finally Fixes It With Ben Azadi | #1292

  Apr 12, 2026 · 17:32

  🔥GET 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4ehuXfK 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE…

• The Science of Visceral Fat: How Your Nighttime Routine Controls Insulin, Cortisol, and Dangerous Organ Fat With Ben Azadi | #1291

  Apr 11, 2026 · 20:43

  🔥 Get Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/3OaiU9E ✅ CLICK To Get Your Blue Light Blocking Glasses 15% off (code AZADI) HERE -…

• Why 5 Grams of Creatine Is Failing Your Brain and the Shocking New Research on Higher Doses for Focus, Energy, and Sleep Deprivation With Ben Azadi | #1290

  Apr 9, 2026 · 15:06

  CLICK to Get Your Creatine (20% off code FREEDOM) HERE → https://bit.ly/4cuhY9g 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE -…

• I Tried Everything to Lose Belly Fat and Nothing Worked… Until I Discovered the “Fat Lock State” That Was Secretly Blocking My Results With Ben Azadi | #1289

  Apr 5, 2026 · 18:36

  Get Your Myoxcience Bundle HERE - https://bit.ly/4coq7fj FREE GUIDE: How To Lose 1 Pound Of Fat Per Day HERE - https://bit.ly/4j45Yxa 📚 🎁 Purchase Ben's new book Metabolic…

• If You Wake Up Tired, Bloated, or Not Hungry… Your Liver Is Trying to Warn You (3 Hidden Signs Most People Ignore) With Ben Azadi | #1288

  Apr 4, 2026 · 16:27

  🔥CLICK to Get Your NAC + Vitamin D3 (20% off code FREEDOM) HERE → https://bit.ly/3Q2m5k6 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE -…

• 100 Grams a Day: The Missing Nutrient That Fixes Fat Loss, Energy, Brain Fog, and Aging Faster Than You Think With Ben Azadi | #1287

  Apr 2, 2026 · 17:33

  GET 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4bL6nCr 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE -…

• The Nighttime Habit That Doubles Belly Fat, Spikes Insulin, and Blocks Fat Burning While You Sleep (And How to Fix It Fast) With Ben Azadi | #1286

  Mar 31, 2026 · 15:03

  FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat HERE - https://bit.ly/4ryX1yC Get Your Optimized Magnesium - Use Code FREEDOM for 20% OFF : https://bit.ly/47A3Ybo…

• The Loss That Changed Everything - How Ben Azadi Turned Pain Into Purpose and Global Impact with Alex Montalenti | #1285

  Mar 30, 2026 · 38:41

  What if your greatest pain could become the driving force behind your life’s purpose? In this powerful and deeply personal episode of the Metabolic Freedom Podcast, Alex…

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