Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
How many times have you told yourself, “I’ll start Monday”?
Ben Azadi challenges the idea that you need the perfect plan, the perfect timing, or the perfect version of yourself before you can make a change. In this episode, he breaks down why waiting to feel ready can keep you stuck and why imperfect action is often the fastest path forward.
Using the story of two ship captains, Ben explains the difference between planning endlessly and actually moving. The captain who starts imperfectly can see when he’s off course and make adjustments along the way. The lesson is simple: you can’t course-correct a ship that never leaves the harbor.
Ben also explores the “what the hell effect” and how one setback can turn into an entire week, month, or even years of abandoning your goals. The setback itself may be small. It’s the story you tell yourself afterward that creates the real damage.
Instead of waiting until Monday, Ben encourages you to start right now, focus on one or two changes at a time, stop protecting fragile streaks, and count your comebacks instead.
Because it’s not about the setback. It’s about the get back.
🎧 Listen or watch the full episode:It’s Not Too Late: Stop Waiting for Perfect and Start Changing Your Life | #1378
📚 GET BEN'S BOOKS: **Metabolic Freedom: Metabolic Freedom
Keto Flex: Ben Azadi introduces the revised edition of Keto Flex
