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Bloated, exhausted after meals, or battling brain fog you can't explain? Your gut may be trying to warn you. In this episode, Ben sits down with thyroid and gut-health expert Dr. Izabella Wentz to break down the real root causes of IBS — and why less than 25% of people get relief from conventional advice. They cover low stomach acid (the surprising truth behind acid reflux), the gut bacteria that decides how many calories you absorb, carnivore diarrhea vs. constipation, the sweeteners wrecking your gut, and the simple pre-meal habit that transforms digestion. Izabella's message is clear: 98% of the time, IBS has a findable, treatable cause — and you deserve to feel amazing.
Dr. Izabella Wentz — bestselling author of IBS Fight: Finding and Treating the Root Cause of Irritable Bowel Syndrome. Click here to purchase her book: https://amzn.to/448wrmn
What You'll Learn:
The 3 warning signs your gut is in trouble that most people ignore
Why acid reflux is usually too little stomach acid — not too much
Natural ways to rebuild stomach acid (including a surprising thiamine trick)
How your gut bacteria determine calorie absorption and weight loss
Whether fiber heals or harms your gut
Carnivore diarrhea AND constipation — the real causes of each
The safest sweeteners (and the ones triggering autoimmunity)
The link between leaky gut and autoimmune disease
Guest: Dr. Izabella Wentz — bestselling author of IBS Fight: Finding and Treating the Root Cause of Irritable Bowel Syndrome. Click here to purchase her book: https://amzn.to/448wrmn
