Podcast by Max International College for Fitness Professionals
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Sep 30, 2026 · 4:56
Two sides to every story - who to believe? regardless of how thin you slice it, there is ALWAYS two sides!! As a Leader; parent, teacher, boss or coach do we have a…
Sep 29, 2026 · 6:51
Sport, Business, Parenting, Relationships – Is it possible they are all easier, more fun, less stressful if we are FIT and STRONG? So how to be fit for everything we need and…
Sep 28, 2026 · 4:18
Not Fit – Can’t do fun things? How to get fit, strong, lean and energetic. How to do it fast and safely, so your body is always ready to go and do fun things!!
Sep 27, 2026 · 8:42
Fit, lean and strong? OR are you procrastinating? If you put your exercise off until “Tomorrow” could you end up fat, weak, and unhealthy every day?
Sep 26, 2026 · 8:20
Sick, tired, or injured: if you exercise, will you recover faster or slower? WHY and How?
Sep 25, 2026 · 6:47
Fashion Follower? OR do you have YOUR own Style? Why do so many people want to look and act like the crowd? How to have the self-esteem to be YOU and love your own STYLE?
Sep 24, 2026 · 10:59
Why are Humans Unhealthy and Unhappy…Ignorant or STUPID? If we know how to be healthy, fit, strong, energetic, lean, and we choose not to? How do we explain that- especially to…
Sep 23, 2026 · 8:48
You will NOT achieve your goals…WHY? Why can’t everybody be healthy, fit and strong, have a successful career or business, be financially free, and have respectful, loving, fun…
Sep 22, 2026 · 4:50
Why you will LOSE…How can you win if you believe the competition is better than you? Better question…”How can I get better?” What do I need to do to get fitter, stronger, more…
Sep 21, 2026 · 11:05
Potential...How do you feel if you don't use YOURS? How do you feel if you know you CAN but you don’t? Too lazy, unfit, can’t be bothered? What happens to your self-esteem,…
Sep 20, 2026 · 13:18
Unhappy? Unhealthy? Broke? Hate your Job? Are you accepting one or more? OR Are there simple solutions to make change so you CAN be healthy, fit and strong, lean, energetic,…
Sep 19, 2026 · 7:36
Food and Exercise…What, When, How Much, and WHY? Everyone seems to have an opinion and wants to tell us what to eat and how to exercise, so how do we work out what will work for…
Sep 18, 2026 · 14:12
DRAMA..Pressure…Problems…Create them or solve them? how do you handle, overcome and solve the drama that life throws? If you are a leader: parent, teacher, coach, or boss, do you…
Sep 17, 2026 · 11:48
Competition…Are you scared of losing? How do we know how smart, strong, fit, skilled, or good or bad we are if we don’t get tested, never compete, or we are never under pressure?…
Sep 16, 2026 · 7:17
Exercise and Eating OPINIONS...How to know if they are TRUE? Experts disagree; robots, AI and Google all have waivers to share that they could be wrong, so how do I know my…
Sep 15, 2026 · 10:59
Feedback and Criticism…Do you sook or use it to succeed? It is hard to give feedback so if someone bothers to give it to us, could we grow, get better, improve because of it OR…
Sep 14, 2026 · 16:46
Lean, Fit and Strong...So easy it is BORING!! What if you don’t need the latest weight loss drug, nutrition supplement, or secret biohack to be lean and healthy? If you have no…
Sep 13, 2026 · 9:52
Blame versus Take Responsibility...What Happens to YOUR Life? If I lame other people or experiences for being unfit, fat, tired, having a job I don’t like, being broke, having…
Sep 12, 2026 · 9:49
NOT Sick...When everyone else is...WHY? Why are some people sick regularly, every winter, whenever there is a “Bug” going around? And why do some people come in contact with the…
Sep 11, 2026 · 18:09
RESPECT…Could it FIX Our Unhappy, Unhealthy World? What if all adults lived the example of… Self-RESPECT RESPECT for other people RESPECT for the environment
Sep 10, 2026 · 9:21
Negative People…Could they be easier to deal with than moody ones? Is it possible to be in a “Good Mood” for a lifetime regardless of what happens? Yes/No/why? Could being moody…
Sep 9, 2026 · 7:30
Stressful Events…How to Survive with ENERGY? If you have a stressful event coming up, how to prepare if you have to go without sleep, deal with stressful people or tough times?
Sep 8, 2026 · 9:07
Unhealthy? Unhappy? Broke? WHY are SOOO many people? No, NOT everyone can be happy and successful!! So who can be, and can it be YOU? Can you choose to be happy, healthy,…
Sep 7, 2026 · 19:06
Mistakes and Screw Ups... Can they make us tougher? How can we learn from every mistake so we don’t make the same mistake twice?
Sep 6, 2026 · 19:06
Your Own Business…Don’t let negative people steal your dream!! Be your own boss, choose your own hours, earn what you want/ned to earn, holiday when it suits you, work with the…
Sep 5, 2026 · 8:14
My friend with the perfect body…I eat and exercise the same as them, but I don’t have a perfect body-WHY? Can another person’s program give me the same result- YES/NO Why?
Sep 4, 2026 · 16:16
Advice…What to say when the people you love are screwing up their lives? should we give any advice? If yes, when and how?
Sep 3, 2026 · 14:54
Protein…WHY? How Much? How Often? Where From? So much argument and different opinions about protein so how to work out what protein YOU Need?
Sep 1, 2026 · 16:23
FAT…Eat it, Burn it, Store it, Need it? Can we burn the fat we eat before it gets into our fat cells- before it makes us look flabby and feel yucky? If yes, HOW?
Aug 31, 2026 · 4:50
Unfit and Tired OR is YOUR body ready to GO? Do you ever have to say no to exciting adventures because you are not fit or strong enough, too tired, or your body does not look…
Aug 27, 2026 · 8:49
Sick EVERY Winter? OR can we have a healthy, happy family every day, ALL year? If yes, HOW?
Aug 27, 2026 · 6:41
Your Home and the People Who Live There…Do you love them? If you do not love where you live, and love and respect the people you live with, is it time to make changes?:
Aug 27, 2026 · 11:05
Follow Fashion OR do you Have Your Own Style? Why would we want to look like, act like, wear the same clothes, or live the same life as other people? Who are YOU, what is YOUR…
Aug 27, 2026 · 9:50
Water…if we dehydrate, we die, so how do we know 8 Glasses is enough? And what kind of water? French, Fijian or filtered? How do we know we are hydrated?
Aug 27, 2026 · 10:27
Stand out from the Crowd? Of course the crowd will hate you!! Average hates excellence!! Weak people hate strong people! Is it possible they don’t hate you, they hate that you…
Aug 26, 2026 · 4:46
The BAD Stuff…why do most people focus on that stuff? Could you stand out from the negative crowd and choose to see the positive, the good stuff, be positive and be a solution…
Aug 25, 2026 · 13:46
The Perfect Diet for the Perfect Body… If we all ate the same “perfect diet”, would we all look the same? Is there a perfect diet for you, OR How to eat to be healthy, fit,…
Aug 24, 2026 · 11:40
If you care about your reputation, can you have an opinion without being an arrogant ass? Why do we need to share our opinion? Can we share our opinion and still have a…
Aug 22, 2026 · 14:32
Lack of self-confidence holding you back? How to have strong self-esteem so you CAN achieve all your goals – even if other people say you “Can’t”
Aug 21, 2026 · 13:00
Mother Knows Best? Did her advice help or hurt us? What did your Mum, Grandma, Auntie teach you, what did you learn to do, or not to do from the older women in your life? Why has…
Aug 20, 2026 · 2:52
NOTHING stopping you…What would you achieve? What if you had all the time, money, education/training and opportunities- what would you do? Can you choose to be healthy, fit and…
Aug 19, 2026 · 13:49
LUCKY to be healthy and happy? Who are the people “lucky enough to be healthy, fit, strong, lean, energetic and HAPPY?
Aug 18, 2026 · 11:09
The "F" Word that is making us FAT? Why is the human race so fat, weak, unfit, diseased and depressed? Is it too much food OR is there another “F” word that is making us…
Aug 17, 2026 · 7:12
Angry? Unhappy? Frustrated? Are you allowing people to do that to you? If people are trying to screw with your happy head, and you allow them to, who wins? Who is in control? Is…
Aug 16, 2026 · 8:33
Wrinkles...Ugly or a gold medal for living a great life? We are all getting older by the minute, and regardless of the multibillion-dollar anti-wrinkle industry, is it possible…
Aug 15, 2026 · 11:26
Sometimes Fat/Lean...Healthy/Unhealthy...Happy/Unhappy... Why? What can we do regularly, consistently, even daily to make sure we are always fit, strong, lean, energetic,…
Aug 8, 2026 · 26:12
Regardless…How to be a Beautiful, Understanding, Passionate Awesome human EVERY day? is it possible? If yes, HOW?
Aug 8, 2026 · 6:27
S%#T Days...How to handle the tough stuff? How to be a positive, optimistic, solution-finder in every tough situation. If you are a parent, teacher, coach, or leader, do you have…
Aug 7, 2026 · 6:14
No TIME...Do you ever use it as an excuse? Could we get more done, or do things faster in our 24 hours if we are energetic, fit and strong? So do we need our exercise program to…
Aug 7, 2026 · 12:17
Doctors, Hospitals, Medication...Can we avoid them for a healthy LIFETIME? Why do we get sick, and how can we prevent and/or cure? And the “Bad luck” diseases, could we handle…
Aug 7, 2026 · 7:05
What turns you on? What excites you? What do you love to do? Do you do it EVERY day, or has an average or stressful life taken over? Is it time to stop existing through life and…
Aug 7, 2026 · 9:39
Fit, strong, lean and energetic… Are you waiting to be "READY"? Could NOW be the best time to get and stay healthy, fit and strong, lean and energetic for a lifetime?
Aug 7, 2026 · 11:23
Could walking for exercise be making us fat? How does walking challenge or change our metabolism, physiology, calorie and/or fat-burning ability? Are there better, faster, less…
Aug 7, 2026 · 8:34
Exercise…Could the results be more motivating than the process? Could the outcome of being healthy, fit, strong, lean and energetic be more motivating than counting minutes of…
Aug 7, 2026 · 12:13
Important People Pee in the Morning Too!! Celebrities, famous sports stars, billionaires, bosses - how do they treat people who can’t do anything for them? Could humility,…
Aug 7, 2026 · 10:59
FAT- Is it Good, Bad, or Ugly? How much fat do we need? How do we burn it before it ends up in our fat cells, making us bigger and softer?
Aug 6, 2026 · 8:46
Nasty, Negative People…Could they be easier to deal with than moody ones? Is it possible to be in a “Good Mood” for a lifetime regardless of what happens? Yes/No/why? Could being…
Aug 5, 2026 · 2:19
When was the last time you got dirty and puffed? Sunshine, fresh air, dirt, outdoor exercise…Could they give us a healthy, fit, strong, lean, energetic body AND a happy brain…
Aug 4, 2026 · 20:14
YOUR Exercise RESULTS…Does your Personal Trainer know enough about you? How can any “Expert” help you achieve your healthy body and brain goals if they don’t know enough about…
Aug 3, 2026 · 3:52
Tough and Strong or weak and soft? If you are a parent, teacher, leader – no option to be weak, how to get and stay mentally and physically tough and strong for LIFE?
Aug 2, 2026 · 4:45
Wasting time doing exercises that don’t work? How to know? What works, what hurts and how to make sure you get the safest, fastest results for ALL of your exercise goals?
Aug 1, 2026 · 9:56
MY Opinion is RIGHT!! You have to agree with me!! Why do so many people force their opinions on us, and is there a best way to deal with them?
Jul 31, 2026 · 10:01
Is your food FUN, Fanatical or Making You Fat? Is there a way to eat all the foods you love, no fanatical diets, AND be healthy, fit, strong and LEAN? YES/NO/Why?
Jul 30, 2026 · 10:50
RESPECT…Do you want or need it? Why do people respect or disrespect us? Can we demand and/or earn respect YES/NO/Why?
Jul 29, 2026 · 15:56
Found Your Dream Job? The reasons why you CAN and Can’t or WON’T get the opportunity…The things the manager or business owner can’t or won’t tell you.
Jul 28, 2026 · 11:11
Lean, Fit, Strong…Are we wasting money on stuff that does not work? How would we know? What does work and could it be free, simple, short and safe?
Jul 27, 2026 · 14:50
Motivational rubbish…OR…Can we be energetic and excited about life EVERY day? What if there was a free, drug-free way to love EVERY day- even the bad days
Jul 26, 2026 · 14:04
Mental Health…Is it connected with our physical health? Can we choose to be fit and strong? If we are the fittest and strongest, could it be easier to love life and handle the…
Jul 25, 2026 · 5:06
STUPIDITY…A 50% effort and expect a 100% result… If we quit, give up, put in an average effort, how can we expect to achieve, to succeed, to have a high self-esteem? Is it…
Jul 24, 2026 · 20:07
Can we Live HAPPY Every day? YES/NO/Why? What if we choose and do what it takes to be healthy, fit, strong, lean, energetic? What if we choose a career or business we love? What…
Jul 23, 2026 · 9:03
Snitches" and "Dobbers"…How to deal with people who can’t deal with confrontation? Why have humans become “screen/internet/social media bullies” instead of dealing directly with…
Jul 22, 2026 · 17:12
Blame...How to deal with the folks who blame other people for their screw-ups? Why do the people who take responsibility get paid more, promoted faster, have better relationships…
Jul 21, 2026 · 6:21
Your Food…What-When-How Much? So much information, how do you know what will work for you? Why have food, eating, and nutrition become so complicated? How to keep food simple,…
Jul 20, 2026 · 10:20
OLD…What will you look and feel like? What will you be able to do/NOT do? How to be healthy, fit, strong, lean and energetic EVERY year of your life…
Jul 19, 2026 · 10:26
Unhealthy? Unhappy? Is there a simple, drug-free solution? YES? NO? Why? What can we do, what do we need to stop doing, to be healthy, fit and strong AND mentally tough for a…
Jul 18, 2026 · 4:51
Why are so many people unhealthy, unhappy, depressed? What do humans need to do differently to feel, look and live life to the Max?
Jul 18, 2026 · 7:29
Exercise - Does it matter if you miss a session? What happens to our mental health if we put things off? What happens to our body and brain if we are inactive? What happens to…
Jul 16, 2026 · 16:26
Do You Feel Happy or Guilty After You Eat? How to love all the food you eat and NEVER feel guilty? Is it possible? Yes/NO/Why?
Jul 16, 2026 · 3:41
Tough Times- Sook or Suck it up, and get stronger? So many people have a reputation for being sook, weak, pessimistic and negative. If you want to have the opposite reputation… A…
Jul 15, 2026 · 3:22
Whine and complain about problems...Do you listen when people do? Do we think people want to listen to us whine about ours? How to be a positive, optimistic, solution finder…
Jul 14, 2026 · 10:05
Weight Loss Drugs - Are Humans Healthier Now? Are we more energetic, stronger, fitter, tougher and loving life because we have drugs to make us skinny? YES/NO/WHY?
Jul 12, 2026 · 2:43
Life Knocking You Down? How to get back up fast? OR How to stay standing and fight…
Jul 12, 2026 · 4:01
Where you Live and Work...Depressing or Inspiring? Have you created an environment that inspires you to be healthy, fit, strong and happy? If NOT, is it time to move/UPROOT…
Jul 11, 2026 · 7:34
Praise and Compliments - Do we need them? YES/NO/WHY? How do you handle praise, and are you good at giving it? Here is a toolbox of Superb communication tools for making people…
Jul 9, 2026 · 2:59
Opportunities…How many have you missed and WHY? How do we take advantage of every opportunity and live life without regret?
Jul 8, 2026 · 2:16
Bored and Tired? Why, and why are our kids saying it too? Why are so many people looking for ways to get excited about life, and why are so many people ALWAYS tired? Where does…
Jul 8, 2026 · 9:32
Negativity, Nasty, Bullies…Can we STOP them? What if there was a simple, physical way to be a kind, respectful, nice person? I wonder if people would choose to STOP being nasty?
Jul 7, 2026 · 6:37
Assumption: Could it Screw Up Your Business/ Life? How do we avoid making a fool of ourselves because we assume? How to communicate with respect, style and grace?
Jul 6, 2026 · 6:37
Life...How does it compare? Do you care? Do you wish your life was better? Do you ever compare your life to other people? Are you happy and healthy? YES/NO/Why?
Jul 5, 2026 · 2:31
Are AI, Gyms, Personal Trainers, Social Media and Bio Hacks Helping? Are we healthier or UN-healthier since technology? What did we do BEFORE we could go to a gym or open an APP?…
Jul 4, 2026 · 9:01
Who are you? Control Freak OR Being Controlled? How to be YOU, be in full control of your life, emotions, health and happiness, and NOT have other people control how you feel and…
Jul 3, 2026 · 11:17
Our Kids…Who do they want to be like? Who are they learning health, career, financial and relationship success from? I want to live the example for them- how about you?
Jul 2, 2026 · 8:18
The REAL You? Who are you under pressure? How do you act, and how do you treat people when you are cold, tired, hungry, late, stressed, and life is treating you badly?
Jul 1, 2026 · 2:57
Whiners, Complainers, Pessimists, People who are always negative…How to Deal with them? The negative people that devalue every interaction, how to not be one, and how to remove…
Jun 30, 2026 · 12:19
Expert Advice- Who can we trust? How do we know they are an expert or their advice will work for us? Do they practice their own advice? If no, are they more hypocrite than expert??
Jun 29, 2026 · 6:20
Do you have a Perfect WEIGHT-Size-Body Fat%, clothes size? Yes/no/why? Is there a best way to measure or test how healthy, fit, strong and lean you are?
Jun 28, 2026 · 6:30
Can we get and stay fit, strong, and energetic for FREE? What are the best ways to get fit and strong, and what to do if you have no money but still need and want to be healthy…
Jun 27, 2026 · 6:41
Not Motivated to Exercise? What to DO? If we wait to be “Motivated” to exercise is it possible we may never exercise or not exercise very often? VERSUS… If we DO are we more…
Jun 26, 2026 · 4:50
Trying to Fit in OR…Are YOU Unique and different? Do you dress, act, live to suit other people, or to have people like you? Is it time to have your own style and stop caring if…
Jun 25, 2026 · 5:03
People who Annoy, Frustrate, Hurt you...How to Deal With Them? If they make you angry or you allow them to infect your happy headspace, who wins, who is controlling you,…
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