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MAX Health and Fitness Recordings

MAX Health and Fitness Recordings

Last time you got dirty and puffed

MAX Health and Fitness Recordings · Aug 5, 2026 · 2:19

0:002:19

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When was the last time you got dirty and puffed?
Sunshine, fresh air, dirt, outdoor exercise…Could they give us a healthy, fit, strong, lean, energetic body AND a happy brain faster than going to the gym?

Episodes: MAX Health and Fitness Recordings

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