Welcome to "That's Where I'm At" with your host, Laura Richards! Join Laura Richards, a survivor of narcissistic abuse with 33 years experience, as she guides you through the journey of identifying, healing from, and thriving after emotional and psychological abuse. With a mission to raise awareness, foster emotional recovery, and empower you to love yourself, Laura brings honesty, compassion, and a touch of humor to every episode. Dive into deep, meaningful conversations, tackle tough topics, and uncover moments of hope and healing. Our supportive community is here for you, offering insights, support, and a shared path to recovery and empowerment. ...
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Sep 30, 2026 · 52:04
At a San Francisco beach, Melanie Gore thought she was having a panic attack—until the feeling turned into laughter, and she recognized joy she'd never felt before. On That's…
Sep 23, 2026 · 55:35
In this episode of That's Where I'm At , host Laura interviews Tia Levings, a New York Times bestselling author of A Well-Trained Wife , her memoir of escaping Christian…
Sep 16, 2026 · 52:58
In this episode of That's Where I'm At , host Laura interviews Darlene Lekowski, an Amazon bestselling author, motivational speaker, and business leader who transformed decades…
Sep 9, 2026 · 56:45
In this episode of That's Where I'm At , host Laura interviews Christine, author of The Truth She Showed Me , her personal story of surviving 17 years of coercive control and…
Sep 2, 2026 · 1:17:49
In this episode of That's Where I'm At , host Laura interviews Hope Hooton, an author, advocate, podcast host, and public speaker dedicated to protecting children and supporting…
Aug 26, 2026 · 56:56
In this episode of That's Where I'm At , host Laura interviews Stephanie, a publicist, event curator, storyteller, and host of Second Act Sessions . With more than 25 years of…
Aug 19, 2026 · 49:36
In this episode of That's Where I'm At , host Laura interviews Ginger Kramer, a therapist, author, educator, and speaker passionate about helping women understand the emotional…
Aug 12, 2026 · 1:00:31
In this episode of That's Where I'm At , host Laura interviews Amy Watkins, a therapist turned truth teller, speaker, and author of Performing Normal: A Woman's Story from…
Aug 5, 2026 · 1:00:29
In this episode of That's Where I'm At , host Laura interviews Jubilee , a content creator and host of the podcasts Healed-ish and The Overshare Hour , where she openly discusses…
Jul 29, 2026 · 55:34
In this episode of That's Where I'm At, host Laura speaks with Melissa Duge Spiers, an award-winning essayist, screenwriter, and advocate for survivors of religious and…
Jul 22, 2026 · 56:17
In this episode of That's Where I'm At , host Laura speaks with Dr. Debi Silber , the world's leading expert on betrayal recovery, founder and CEO of the Post Betrayal…
Jul 15, 2026 · 48:12
In this episode of That's Where I'm At , host Laura speaks with licensed psychotherapist, creative arts therapist, and Brave Hearts Speak podcast host Lucia Severtson, founder of…
Jul 8, 2026 · 1:05:17
In this episode of That's Where I'm At , host Laura sits down with Deana, Lizzie, and Jane—three women whose story sounds like a Lifetime movie, but every word of it is true.…
Jul 1, 2026 · 58:09
In this episode of That's Where I'm At , host Laura welcomes Liberty Steele, author of Redeemed Years: From Narcissistic Darkness to Light . Believing she was entering a…
Jun 24, 2026 · 49:34
In this episode of That's Where I'm At , host Laura speaks with Dr. Christine Marie Cocchiola, a therapeutic parenting and divorce custody coach, social justice advocate, and…
Jun 17, 2026 · 55:37
In this episode of That's Where I'm At, host Laura speaks with Courtney Copeland, an Integrative Somatic Practitioner, trauma educator, and advocate who brings laughter, healing,…
Jun 10, 2026 · 42:29
In this episode of That's Where I'm At , host Laura welcomes Mardi Winder, a Strategic Divorce Consultant, founder of Strategic Divorce Directory and Positive Communication…
Jun 3, 2026 · 53:42
In this episode of That's Where I'm At, host Laura interviews Dr. Nadine Macaluso (Dr. Nae), the real-life inspiration behind Naomi Belfort in The Wolf of Wall Street. After…
May 27, 2026 · 57:13
In this episode of That's Where I'm At , host Laura interviews Amy Duggar King, known from 19 Kids and Counting . Amy is a wife and mother who is determined to break the chains…
May 20, 2026 · 56:18
In this powerful episode of That's Where I'm At , host Laura welcomes Lynn Stroud, a paralegal, advocate, and survivor of reproductive coercion, sexual assault, domestic…
May 13, 2026 · 49:29
In this episode of That's Where I'm At , host Laura interviews Jessica Anne Pressler, LCSW, a Columbia University-trained psychotherapist, host of Your Traitor Within , and…
May 6, 2026 · 1:11:39
In this episode of That's Where I'm At , host Laura welcomes Dana S. Diaz, a bestselling, award-winning author, keynote speaker, and survivor of narcissistic abuse. Dana shares…
Apr 29, 2026 · 53:18
In this episode of That's Where I'm At , host Laura speaks with Lyndsey Hackford, a domestic violence survivor, advocate, and host of the podcast Living in the Aftermath . After…
Apr 22, 2026 · 46:56
In this episode of That's Where I'm At , host Laura speaks with Christina L. Woods, an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®,…
Apr 15, 2026 · 39:35
In this episode of That's Where I'm At , host Laura interviews Michelle Jewsbury, founder and CEO of Unsilenced Voices, internationally recognized speaker, coach, and survivor of…
Apr 8, 2026 · 40:55
In this episode of That's Where I'm At , host Laura speaks with Alyssa Scarano, LPC, NCC, therapist and Founder and Clinical Director of The Collective Therapy & Wellness. Known…
Apr 1, 2026 · 24:23
In this episode of "That's Where I'm At," host Laura shares her personal journey of healing after divorcing a narcissist. She explains the psychological and chemical roots of…
Mar 25, 2026 · 47:26
In this episode of That's Where I'm At , host Laura sits down with Coach NiaRenee, a certified narcissistic abuse recovery coach, author, and advocate dedicated to helping…
Mar 18, 2026 · 50:04
In this episode of That's Where I'm At, host Laura welcomes Trish Lynn, a life coach and identity recalibration mentor who helps women rebuild their internal operating system…
Mar 4, 2026 · 52:00
In this episode of That's Where I'm At , host Laura sits down with Tiffany K—a school teacher, yoga instructor, hiking enthusiast, coffee lover, devoted mom to three adult…
Feb 18, 2026 · 37:47
In this episode of That's Where I'm At , host Laura sits down with Vanessa Kavulish , a business strategist, speaker, entrepreneur, and founder of VK Growth Consulting. Vanessa…
Feb 4, 2026 · 52:28
In this episode of " That's Where I'm At ," host Laura sits down with Gabrielle Burton , a Christian Licensed Marriage and Family Therapist who specializes in the intersection of…
Jan 21, 2026 · 41:00
In this episode of "That's Where I'm At," host Laura sits down with Alana Sharps , founder of SurThrive Tribe , a High Conflict Divorce and Child Custody Consultant , and Best…
Jan 7, 2026 · 35:49
In this episode of "That's Where I'm At," host Laura sits down with Amy Jones — a Reflector Mentor, Sacred Strategist, and award-winning Publisher who generated over $1M in new…
Dec 24, 2025 · 55:27
In this episode of "That's Where I'm At," host Laura interviews Lynda Sunshine West, who shares her journey from a traumatic childhood to personal transformation. Lynda recounts…
Dec 10, 2025 · 31:43
In this episode of "That's Where I'm At," host Laura interviews Lisa Hawkins — a Dating & Relationship Coach who empowers men and women to thrive in their relationships. With…
Nov 26, 2025 · 45:28
In this episode of "That's Where I'm At," host Laura welcomes Beth M. Jones—an International Speaker, Author of 30 books, and podcaster. Beth is the wife of fire chief Ray, mom…
Nov 12, 2025 · 45:06
In this episode of "That's Where I'm At," host Laura welcomes Julie Danielson—Life Coach, author, host of the "Get Over Divorce" podcast, and creator of the "Get Over Divorce…
Oct 29, 2025 · 43:09
In this episode of "That's Where I'm At," host Laura talks with Rhonda, a financial coach and advocate for women navigating divorce. Once someone who avoided conflict, Rhonda…
Oct 15, 2025 · 48:25
In this empowering episode of That's Where I'm At , host Laura sits down with Heidi Bee , the Divorce Comeback Coach , to explore the emotional journey of rebuilding life after…
Oct 1, 2025 · 54:13
In this episode of That's Where I'm At, host Laura sits down with Kate, a nurse of more than 20 years and a personal development coach, to talk about sobriety, self-worth, and…
Sep 17, 2025 · 1:03:34
In this episode of That's Where I'm At , Laura and guest Allison K. Dagney share their experiences of healing after covert narcissistic relationships. They explore the challenges…
Sep 3, 2025 · 43:48
In this episode of "That's Where I'm At," host Laura welcomes Dr. Tina , a holistic brain health practitioner and survivor-turned-guide specializing in recovery from narcissistic…
Aug 20, 2025 · 1:21:16
In this episode of "That's Where I'm At," host Laura and her guest, Gabi Garland—her podcast producer and close friend—discuss Laura's healing journey after divorcing a…
Aug 6, 2025 · 24:52
In this episode of "That's Where I'm At," host Laura interviews Michal Spiegelman, a certified professional life coach, Reiki master, spiritual mentor, medical intuitive, and…
Jul 23, 2025 · 20:42
In this episode of That's Where I'm At , host Laura sits down with Marla Bollak , an Interpersonal Relationship Coach and Certified Sacred Depths Coach trained in NLP,…
Jul 9, 2025 · 21:26
In this episode of "That's Where I'm At," host Laura and guest Dr. Jill Rosenthal, an award-winning Harvard and Stanford educated physician who retired after a 35+ year career…
Jun 25, 2025 · 25:26
What are Two Things you could do to improve your relationships? Perhaps you've heard the way you do one thing is the way you do everything. You see, your mind doesn't know the…
Jun 11, 2025 · 26:47
In this powerful episode of "That's Where I'm At," host Laura sits down with J Lumen, a certified Life Transformation and Empowerment Coach who knows firsthand what it means to…
Jun 4, 2025 · 7:26
Welcome back to That's Where I'm At ! In the last two episodes, we talked about healing after narcissistic abuse, rebuilding trust in yourself, and setting boundaries. Today,…
May 28, 2025 · 23:06
In this inspiring episode of "That's Where I'm At" podcast, host Laura welcomes Lori Daneke, a communication and relationship coach who discovered her calling later in life. Lori…
May 21, 2025 · 8:52
In today's episode, Laura explores the important topics of self-worth, core values, and boundaries—three crucial elements of your healing journey after leaving a toxic…
May 14, 2025 · 38:25
In this powerful episode host Laura welcomes Claudia Braun, a holistic mindset and lifestyle coach certified in Emotional Freedom Technique (EFT). Claudia opens up about her…
May 7, 2025 · 8:00
In this deeply validating episode, Laura explores the questions so many women wrestle with: Was he really a narcissist? Can I trust myself again? Why am I not further along? If…
Apr 30, 2025 · 58:04
In this powerful episode of That's Where I'm At, Laura welcomes Angie Marie, a lifestyle and health coach who spent 20 years in a narcissistic relationship. Together, they…
Apr 16, 2025 · 45:32
Barbara Siemen is a certified life coach, yoga instructor, and writer who helps others find their path to joy and fulfilled living. After a failed business endeavor and…
Apr 2, 2025 · 50:19
In this powerful episode of That's Where I'm At, Laura sits down with Diane Konkin, a rapid transformational therapy (RTT) practitioner and self-sabotage expert. Diane shares her…
Mar 19, 2025 · 41:56
Debbie Harrell is the vibrant force behind the New World Normal podcast—a space where questioning and disrupting societal norms is not just encouraged, it's the main event. As…
Mar 5, 2025 · 42:27
Lisa Campion is the author of the #1 best-selling book The Art of Psychic Reiki and the upcoming book Energy Healing for Empaths. She is a psychic counselor and Reiki master…
Feb 19, 2025 · 1:07:04
In this episode, Laura speaks with Lisa Croke, an ICF ACC Empowerment Life Coach and Leadership Consultant with over two decades of experience. She is powered by authenticity,…
Feb 5, 2025 · 44:33
In this episode, Laura is joined by Brooke Kekos, a Trauma Healing Coach, Rapid Transformational Therapist (RTT), and NLP Practitioner who specializes in empowering survivors to…
Jan 22, 2025 · 1:42:07
In this episode of That's Where I'm At , Laura sits down with Kelsey Elizabeth Matthews, a first-generation college graduate, published author, and advocate for mental health and…
Jan 8, 2025 · 55:40
Spiritual abuse and the church's stigma around divorce have silenced and shamed countless women, often leaving them trapped in cycles of pain and self-doubt. But it's time to…
Dec 25, 2024 · 54:35
From the depths of silence, women who have endured domestic violence are rising to reclaim their power and find their voices. This journey of empowerment is not just about…
Dec 11, 2024 · 1:03:41
Self-doubt can be a formidable obstacle for women on their spiritual journey, often hindering them from embracing their true calling. Many women struggle with feelings of…
Nov 27, 2024 · 48:34
Covert narcissists exhibit subtle signs of narcissism, often masked by a facade of humility. They possess an inflated sense of self-importance yet express it through…
Nov 13, 2024 · 51:59
Navigating the treacherous waters of narcissistic relationships can be a particularly daunting and emotionally draining experience for women. Many find themselves trapped in a…
Oct 30, 2024 · 41:04
Navigating relationships with narcissistic individuals can be a challenging and often emotionally draining experience. Finding your voice in these situations is crucial for…
Oct 16, 2024 · 46:03
Rewriting your life after experiencing narcissistic trauma in a marriage is a profound and transformative journey. Narcissistic relationships often leave deep emotional scars…
Oct 2, 2024 · 56:12
In this episode, Laura talks with Gabi, an Authenticity Coach and speaker. She is Certified in NLP, Trauma Hypnosis, and Reiki Attuned. She hosts the Resilient Heart Podcast and…
Sep 18, 2024 · 1:00:22
Narcissistic relationships can be incredibly damaging, leaving survivors feeling confused, drained, and questioning their own worth. These toxic dynamics often involve…
Sep 4, 2024 · 56:42
In this l episode, Laura speaks with Stephanie McPhail, M.S., an expert in toxic relationship recovery. With a Double Masters Degree in Health and Education, a Bachelor in…
Aug 29, 2024 · 13:40
Join Laura as she celebrates the one-year anniversary of the "That's Where I'm At" Podcast! In this special episode, Laura reflects on the incredible journey she's been on since…
Aug 23, 2024 · 45:11
In today's episode, Laura is joined by Monaca Vanderpool, an international podcast host, bestselling author, and highly successful entrepreneur. Monaca shares her journey through…
Aug 21, 2024 · 1:03:46
In this episode, I'm joined by Angie Bergen, a passionate Life Coach on a mission. She specializes in reigniting the faded dreams of middle-of-life women, breathing fresh life…
Aug 7, 2024 · 1:38:49
In this powerful episode, I'm joined by Rocky Martinez, an empowering Business Coach and Life Coach, Motivational Speaker, Author and Facilitator. Rocky is a Brand Strategist,…
Jul 24, 2024 · 55:09
In this episode, I'm joined by Stephany Ann, an extraordinary individual, a former attorney and recipient of the governor's award for advocacy with survivors of domestic…
Jul 10, 2024 · 57:54
In this episode, I'm joined by Chantal, a mom of 2 who was partnered for 25 years and left when she was 39. She is a high-conflict divorce coach who specializes in narcissistic…
Jun 26, 2024 · 45:33
In this episode, I'm joined by Angie Berrett, an Intuitive Movement Coach, Advanced Trauma-Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor…
Jun 12, 2024 · 1:08:47
In this episode, I'm joined by Jessica Kazaniwskyj, who had two narcissistic parents (one of which was also an alcoholic). She used her determination to escape their grasp and…
May 29, 2024 · 1:09:33
In this episode, I'm joined by Adriana Bucci, founder of Let's Get Your Shift Together. Having faced nearly three decades of narcissistic abuse and four years of severe chronic…
May 15, 2024 · 1:12:01
In this episode, I'm joined by Emily who shares her powerful journey of discovering and healing from toxic shame that stemmed from her childhood. She opens up about the…
May 1, 2024 · 1:23:59
Today Laura is joined by Paris Turner, a beauty, business, and relationship coach who delivers entertaining talks and speeches that challenge audiences to level up and focus on…
Apr 26, 2024 · 24:09
Today Laura is joined by Paige Dempsey, a feminist dating and relationship coach, to discuss the challenges many women face in making new friends as adults, especially after…
Apr 17, 2024 · 1:06:28
In this episode, I'm joined by Susan, a 45-year-old widow with four adult children and one grandson. In her home during the 20+ years of marriage, she experienced verbal and…
Apr 3, 2024 · 1:03:51
In this episode, Laura is joined by fellow survivor Tina, and they have an emotional discussion about overcoming narcissistic abuse. Tina is a mother of five young men and a…
Mar 20, 2024 · 39:00
In today's episode, Laura is joined by Grace Ruiz, a real estate agent from Las Vegas who is also a homeschooling mother of two. She shares her marriage, separation, and divorce…
Mar 6, 2024 · 1:28:39
In this episode, Laura is joined by Jennifer Licciardi, also known as Jennifer Heart Healer, who bravely shares her journey of overcoming narcissistic abuse and discovering…
Feb 21, 2024 · 44:28
In this episode, Laura is joined by Monica, a resilient mother of three who shares her journey from growing up in an alcoholic home to overcoming trauma, abuse, and addiction.…
Feb 14, 2024 · 18:56
In this episode of the That's Where I'm At podcast, Laura is joined by Mireille Nicole where they talk about Taylor Swift's relationship with Travis Kelce. Laura aims to explore…
Feb 7, 2024 · 55:29
In this episode, I sit down with Paige Dempsey, a feminist Dating and Relationship Coach for women. Paige is an expert at helping you get past what keeps you stuck in your old,…
Jan 24, 2024 · 1:06:30
In this episode, Laura is joined by Tracey Vlahos a Certified Integrative Health Coach and Drugless Practitioner specializing in hormone health. She is also a fully recovered…
Jan 10, 2024 · 55:37
In this episode, Laura is joined by Samara Boss, a certified holistic health coach, AADP, who takes a scientific evidence-based approach to alcohol recovery. After battling…
Dec 27, 2023 · 56:31
In this episode, Laura is joined by Christina Hernandez, a single white female (with a sense of humor). Former wife, stay-at-home-mom, and homeschooler. Presently single, empty…
Dec 20, 2023 · 10:49
In this episode, Laura opens up about her journey of healing after leaving an abusive marriage with a narcissist. Tackling the topic of secondary gaslighting, Laura shares her…
Dec 13, 2023 · 1:42:57
In this episode, Laura is joined by Amanda, a wife, stay-at-home mama, and former cult member. Although it took years, she has found healing and understanding of the "why" and…
Nov 29, 2023 · 59:00
In this episode, Laura is joined by Ember Lynn, who is passionate about helping others live life with their soul on fire. She is a coach/mentor who helps her clients discover who…
Nov 15, 2023 · 1:14:51
In this episode, Laura is joined by Heather Speakman, a busy mom of four passionate about sharing her stories of healing and growth. She hopes sharing her struggles will help…
Nov 1, 2023 · 1:02:42
In this episode, Laura is joined by Kristin Chevry, a 53-year-old woman who has some life under her belt. She is excited to share some of her life experiences with you. She is…
Oct 18, 2023 · 57:56
In this episode, Laura is joined by Marina Fowlkes, a stay-at-home mom of three who has been happily married for 14 years. She runs her ministry "Sons & Daughters" from home…
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