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Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

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About this podcast

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating...

Episodes

• 3164: How to Better Handle Anger and Conflict in Your Family by Dr. Margaret Rutherford on Conflict Repair

  Oct 4, 2026 · 10:37

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• 3163: Emotional Reset | When the Afternoon Gets to You: A 12-Minute 1,200 Steps Walk to Work Off Frustration

  Oct 4, 2026 · 14:37

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• 3162: 6 Reasons You Should NEVER Compare Your Relationships by Rachael Pace with Psych Alive on Marriage Tips

  Oct 3, 2026 · 9:18

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• 3161: [Part 2] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting

  Oct 2, 2026 · 8:54

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• 3160: [Part 1] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Peaceful Parent Happy Kids on Raising Teens

  Oct 1, 2026 · 8:31

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• 3159: Why You Should Date Your Friends by Shawna Scafe of Simple On Purpose on Friendship Building

  Sep 30, 2026 · 9:32

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• 3158: A Couple's Guide to Complaining by Jon Beaty With Gottman Institute on Conflict Repair

  Sep 29, 2026 · 9:11

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• 3157: The Art and Science of Making Great First Impressions by Tyler Tervooren of Riskology on Dating Confidence

  Sep 28, 2026 · 12:19

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• 3156: You Care About So Much - But Do You Really by Ingrid Y. Helander on Emotional Freedom

  Sep 27, 2026 · 12:17

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• 3155: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson on Positive Parenting

  Sep 27, 2026 · 12:19

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• 3154: Why Chasing Attraction is a Losing Strategy in Love by Evan Marc Katz on Relationship Compatibility

  Sep 26, 2026 · 8:37

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• 3153: 3 Secrets of Joyful Motherhood by Lynnette Sheppard with Declutter Your Life on Maternal Wellness

  Sep 25, 2026 · 9:36

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• 3152: Go Ahead, Make Mistakes: Fostering Resilience in Our Children by Adina Soclof of Parenting Simply on Raising Resilient Kids

  Sep 24, 2026 · 9:34

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• 3151: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Marriage Tips

  Sep 23, 2026 · 9:26

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• 3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love

  Sep 22, 2026 · 9:10

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• 3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

  Sep 21, 2026 · 9:34

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• 3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

  Sep 20, 2026 · 10:48

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• 3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

  Sep 20, 2026 · 10:28

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• 3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

  Sep 19, 2026 · 10:01

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• 3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

  Sep 18, 2026 · 11:56

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• 3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

  Sep 17, 2026 · 8:47

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• 3143: Team Up with the Person Against the Problem by Keith Wilson on Rebuilding Trust

  Sep 16, 2026 · 8:43

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• 3142: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Emotional Freedom

  Sep 15, 2026 · 10:51

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• 3141: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion

  Sep 14, 2026 · 8:28

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• 3140: 9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Friendship Building

  Sep 13, 2026 · 10:24

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• 3139: WITH MUSIC - Nurture Self-Worth: Heart-Centered Yoga Nidra

  Sep 13, 2026 · 9:56

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• 3138: Are You in an Unhealthy Relationship? by The PsychAlive Team on Relationship Red Flags

  Sep 12, 2026 · 9:45

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• 3137: How to Get Kids to Clean Up Without a Fight by Jen of This Time of Mine on Positive Parenting

  Sep 11, 2026 · 8:19

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• 3136: How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Family Values

  Sep 10, 2026 · 10:14

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• 3135: Is There Such A Thing As Planning Too Far Ahead? by Liz Keneski and Taylor Anne Morgan with Luvze on Lasting Love

  Sep 9, 2026 · 9:26

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• 3134: How to Screw Up Your Marriage on Purpose by James Altucher on Marriage Tips

  Sep 8, 2026 · 8:43

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• 3133: Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits on Emotional Freedom

  Sep 7, 2026 · 9:41

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• 3132: How Can a Couples Therapist Help Me Navigate the Decision of Divorce? by Sara Stanizai of Prospect Therapy on Hard Conversations

  Sep 6, 2026 · 11:22

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• 3131: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Positive Parenting

  Sep 6, 2026 · 10:03

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• 3130: Do You Want Your Partner To Treat You Like Royalty? by Evan Marc Katz on Lasting Love

  Sep 5, 2026 · 9:13

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• 3129: Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. Laura Markham of Peaceful Parent Happy Kids on Listening Better

  Sep 4, 2026 · 12:17

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• 3128: Is Your Child Selfish? 4 Simple Ways To Turn Your Kid Around by Adina Soclof of Parenting Simply on Positive Parenting

  Sep 3, 2026 · 10:06

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• 3127: The Marriage Diaries: Surprise! I Was a Lousy Wife by Mary Carver on Marriage Expectations

  Sep 2, 2026 · 9:27

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• 3126: Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Conflict Repair

  Sep 1, 2026 · 10:52

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• 3125: 10 Questions Happy Couples Are Constantly Asking One Another by Anita Chlipala with Gottman on Lasting Love

  Aug 31, 2026 · 9:33

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• 3124: [Part 2] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Quality Time

  Aug 30, 2026 · 9:35

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• 3123: [Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness

  Aug 29, 2026 · 10:10

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• 3122: Am I a "Good Enough" Parent? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

  Aug 28, 2026 · 10:47

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• 3121: What's Wrong with Strict Parenting? by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting

  Aug 27, 2026 · 9:44

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• 3120: How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Breakup Recovery

  Aug 26, 2026 · 10:12

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• 3119: Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Self-Love

  Aug 25, 2026 · 10:35

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• 3118: 5 Ways to Love an Introvert Who Is Grieving by Courtney Ferguson with Introvert Dear on Emotional Intimacy

  Aug 24, 2026 · 10:25

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• 3117: Is Holding a Grudge a Rational Thing To Do? by Keith Wilson of Keith Wilson Counseling on Conflict Resolution

  Aug 23, 2026 · 11:22

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• 3116: 6 Steps to Help You Plan a Minimalist Wedding in One Week by Kat W. Jackson with NoSidebar on Wedding Planning

  Aug 22, 2026 · 9:29

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• 3115: How Can A Parent Find Hope When Their Child Is Suffering? by Allison Carmen on Parenting Advice

  Aug 21, 2026 · 8:02

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• 3114: Moms Without Value (Just a Mom) by Shawna Scafe of Simple on Purpose on Maternal Wellness

  Aug 20, 2026 · 8:39

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• 3113: What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAlive on Strong Partnerships

  Aug 19, 2026 · 11:27

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• 3112: Understanding Men: How to Avoid Non-Committal Guys and Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days on Relationship Red Flags

  Aug 18, 2026 · 9:54

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• 3111: How Complaining Keeps Us Stuck in Relationships That Don't Work by Zachary Goodson with Tiny Buddha on Self-Love

  Aug 17, 2026 · 10:32

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• 3110: How To Support Someone With Depression. What To Say And What Not To Say by Dr. Margaret Rutherford on Healthy Communication

  Aug 16, 2026 · 9:22

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• 3109: How Can I Be Sure That He's the Right One? by Evan Marc Katz on Marriage Tips

  Aug 15, 2026 · 9:21

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• 3108: On Compassion Towards Our Children by Leo Babauta of Zen Habits on Compassionate Parenting

  Aug 14, 2026 · 11:25

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• 3107: Why Can't He Just Cooperate? How To Handle Your Non-Compliant Child by Adina Soclof of Parenting Simply on Positive Parenting

  Aug 13, 2026 · 10:00

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• 3106: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Meaningful Friendships

  Aug 12, 2026 · 11:10

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• 3105: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Family Relationships

  Aug 11, 2026 · 11:14

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• 3104: Falling Out of Love and Addictive Behaviors AND Stress Coping Strategies For Your Relationship by Dr. Laura Dabney on Marriage Tips

  Aug 10, 2026 · 11:03

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• 3103: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Authentic Living

  Aug 9, 2026 · 7:57

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• 3102: 4 Ways to Stay Connected During Life Transitions by David and Constantino Khalaf of Gottman on Marriage Tips

  Aug 8, 2026 · 9:21

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• 3101: 7 Things that Make Parenting as an Introvert Uniquely Challenging by Erica Layne on Healthy Solitude

  Aug 7, 2026 · 9:22

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• 3100: Parental Burnout with Young Adults is Real by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

  Aug 6, 2026 · 11:55

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• 3099: Frustrated with Internet Dating? Top 5 Ways to Find Your Life Partner Without a Computer by Melissa Josue of Melissa the Love Coach on Modern Dating

  Aug 5, 2026 · 12:56

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• 3098: 7 Simple Ways to Be More You by Courtney Carver of Be More With Less on Authentic Living

  Aug 4, 2026 · 10:04

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• 3097: [Part 2] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Healthy Solitude

  Aug 3, 2026 · 10:02

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• 3096: [Part 1] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Self-Love

  Aug 2, 2026 · 9:18

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• 3095: THAT Person is More Important Than Your Phone by Joshua Becker of Becoming Minimalist on Quality Time

  Aug 1, 2026 · 7:46

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• 3094: Parents Considering Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Advice

  Jul 31, 2026 · 9:07

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• 3093: Confessions of a Parent (From the Dinner Table) by Dr. Kelly Flanagan on Positive Parenting

  Jul 30, 2026 · 10:28

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• 3092: The Dangers Of Post Break-Up Dating by Eddie Corbano of Loves A Game on Breakup Recovery

  Jul 29, 2026 · 9:04

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• 3091: [Part 2] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days on Setting Boundaries

  Jul 28, 2026 · 9:06

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• 3090: [Part 1] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days on Lasting Love

  Jul 27, 2026 · 8:38

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• 3089: 3 Principles to Keep Love Alive by Tamsen Firestone of Psych Alive on Strong Partnerships

  Jul 26, 2026 · 10:50

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• 3088: Weight Gain, Cravings, and Hunger - Oh, My! How to Trust Your Body During Pregnancy by Crystal Karges on Maternal Wellness

  Jul 26, 2026 · 10:23

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• 3087: Men Don’t Like the Word No, So Why Say It? by Evan Marc Katz on Dating Communication

  Jul 25, 2026 · 9:46

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• 3086: 6 Ways to Raise Kinder Kids by Chris Libby with Live Happy on Family Values

  Jul 24, 2026 · 9:42

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• 3085: The Bedtime Challenge by Adina Soclof of Parenting Simply on Bedtime Routines

  Jul 23, 2026 · 8:57

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• 3084: How to Let Go and Forgive by Leo Babauta of Zen Habits on Emotional Freedom

  Jul 22, 2026 · 8:59

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• 3083: Love Bombing: 10 Signs of Over-the-Top Love by Cindy Lamothe with Healthline on Relationship Red Flags

  Jul 21, 2026 · 9:58

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• 3082: 4 Things That Happen When You Find the Right One by Dr. Diana Kirschner of Love in 90 Days on Relationship Compatibility

  Jul 20, 2026 · 8:38

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• 3081: Stop People Pleasing: 5 Key Steps to Authentic Living by Cylon George of Spiritual Living For Busy People on Authentic Living

  Jul 19, 2026 · 13:42

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• 3080: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Self-Confidence

  Jul 19, 2026 · 8:12

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• 3079: How to Actually Be Ready For Kindergarten by Jen of This Time of Mine on Parenting Tips

  Jul 18, 2026 · 9:06

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• 3078: [Part 2] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Healthy Lifestyle

  Jul 17, 2026 · 8:25

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• 3077: [Part 1] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Healthy Lifestyle

  Jul 16, 2026 · 8:59

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• 3076: I Love You, But - How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Healthy Communication

  Jul 15, 2026 · 10:01

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• 3075: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Intentional Marriage

  Jul 14, 2026 · 8:36

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• 3074: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Finding Direction

  Jul 13, 2026 · 9:10

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• 3073: Infidelity and Jealousy From an Evolutionary Perspective by Dr. Marisa Cohen of Luvze on Jealousy and Trust

  Jul 12, 2026 · 10:13

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• 3072: Managing College Costs by Offering an Incentive by ESI Money on Education Planning

  Jul 12, 2026 · 10:11

  Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you…

• 3071: Minimalism and Relationships by Jennifer Tritt with No Sidebar on Minimalist Relationships

  Jul 11, 2026 · 9:55

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• 3070: The Best “Worst” Advice on Helping Kids Learn to Help Themselves by Rachel Stafford of Hands Free Mama on Raising Independent Kids

  Jul 10, 2026 · 10:43

  Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you…

• 3069: Why Fathers and Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Father-Son Relationships

  Jul 9, 2026 · 9:41

  Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you…

• 3068: 10 Things to Do Even if They Judge You by Marc Chernoff of Marc and Angel on Overcoming Judgment

  Jul 8, 2026 · 9:43

  Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you…

• 3067: How to Win More Negotiations By Changing Your Conflict Style by Seth Sinclair on Negotiation Skills

  Jul 7, 2026 · 10:11

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• 3066: [Part 2] 5 Ways Your Childhood Impacts Your Relationship by Alysha Jeney of Modern Love Counseling on Relationship Patterns

  Jul 6, 2026 · 8:48

  Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you…

• 3065: [Part 1] 5 Ways Your Childhood Impacts Your Relationship by Alysha Jeney of Modern Love Counseling on Relationship Patterns

  Jul 5, 2026 · 8:45

  Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you…

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