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Episode 3149:
Lisa Petsinis opens by explaining what high sensitivity actually is: an innate trait rather than a disorder, found in about twenty percent of people, in which the nervous system takes in far more of the environment than most. In this first part she walks through what that means day to day for a partner, covering deep feeling and absorbed emotion, acute hearing, food sensitivities, a sharpened sense of smell, and responsiveness to touch. It is practical relationship advice for anyone who has wondered why small things land so much harder for the person they love.
Read along with the original article(s) here: https://highlysensitiverefuge.com/hsp-relationship-you-should-know/
Quotes to ponder:
"HSPs are highly lovable; not high-maintenance."
"Remember that being emotional is not being irrational."
"What's critical for HSPs is to find the optimal level of stimulation and responsiveness."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
