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Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Relationships Daily - Dating, Marriage and Parenting

3157: The Art and Science of Making Great First Impressions by Tyler Tervooren of Riskology on Dating Confidence

Optimal Relationships Daily - Dating, Marriage and Parenting · Sep 28, 2026 · 12:19

0:0012:19

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Episode 3157:

Tyler Tervooren shares six qualities that decades of research link to a strong first impression, including steady eye contact, a firm handshake, an authoritative voice, similar dress, good hygiene, and open posture. He explains why the brain builds a rule about a new person in the first few moments and then spends years adding exceptions rather than rewriting it. The payoff is a smoother start to every relationship, at work and outside it.

Read along with the original article(s) here: https://www.riskology.co/first-impression/

Quotes to ponder:

"Whatever impression you make on someone, you'll spend a lifetime building exceptions to their rule, but never changing it."

"This is because eye contact is viewed as a sign of self-confidence, and that triggers the brain's trust response."

"When it comes to making a warm and welcoming first impression, people want to know that you're like them, not better than them."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
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Episodes: Optimal Relationships Daily - Dating, Marriage and Parenting

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