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Episode 3123:
Julianna Poplin shares how the working moms who seem to have it together actually manage it: living intentionally, asking for help, keeping one family calendar, and accepting a certain amount of chaos rather than fighting it. She explains why getting organized makes a real difference to how happy and relaxed a mom feels, then turns to mom guilt and the unrealistic standards behind it. This first part closes on protecting a little morning time for yourself, because self care is what makes everything else possible.
Read along with the original article(s) here: https://www.thesimplicityhabit.com/productivity-tips-working-moms/
Quotes to ponder:
"As a working mom, it can feel like you're being pulled in a million directions at once."
"Stop beating yourself up and feeling guilty about the things you AREN'T doing."
"You can't take care of others or your to-do list if you're physically and emotionally exhausted."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
