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トレイルランニング・ダイジェスト

トレイルランニング・ダイジェスト

6/26 WS100前夜!キリアン&ホークスの覚悟&シンプルの哲学

トレイルランニング・ダイジェスト · 2026年6月26日 · 25:17

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ウエスタンステイツ100前夜、キリアン・ジョルネの膝の怪我と革新的な栄養戦略、ヘイデン・ホークスの「足すより引く」成熟の哲学を深掘り。複数の選手が語る「シンプルさ」の重要性、歴史的に涼しい気象条件がもたらすサブ14の可能性、急勾配の科学とブルックスのカスケディア20にも触れる。

【目次】
・オープニング
・メインニュース:キリアンの膝・栄養戦略・ペーサー論
・メインニュース:ヘイデン・ホークスの成熟と父の言葉
・ディープダイブ:シンプルさの哲学とレース条件分析
・ギア&Tips:急勾配の科学とカスケディア20
・エンディング

【参照元】
・15 Years On: Kilian Jornet's Pre-2026 Western States 100 Interview: https://www.irunfar.com/kilian-jornet-pre-2026-western-states-100-interview
・Aiming Higher: Adam Peterman's Pre-2026 Western States 100 Interview: https://www.irunfar.com/adam-peterman-pre-2026-western-states-100-interview
・Building off a Historic Debut: Jeff Mogavero's Pre-2026 Western States 100 Interview: https://www.irunfar.com/jeff-mogavero-pre-2026-western-states-100-interview
・Running His Own Race: Hayden Hawks' Pre-2026 Western States 100 Interview: https://www.irunfar.com/running-his-own-race-hayden-hawks-pre-2026-western-states-100-interview
・Why I Need to Race: https://www.irunfar.com/why-i-need-to-race
・Jeff Mogavero's Unorthodox Playbook for Western States, Explained: https://www.trailrunnermag.com/people/profiles-people/jeff-mogaveros-unorthodox-playbook-for-western-states-explained/
・The Fastest In-Laws in Trail Running: https://www.trailrunnermag.com/people/profiles-people/the-fastest-in-laws-in-trail-running/
・Fuzhao Xiang is More Than Just a Noodle-Slurping Boss: https://www.trailrunnermag.com/people/profiles-people/fuzhao-xiang-is-more-than-just-a-noodle-slurping-boss/
・At the Broken Arrow Skyrace, Orange is the New Everything: https://www.trailrunnermag.com/races/broken-arrow-skyrace-2026-results/
・To Will Murray, Ultrarunning is Baseball: https://www.trailrunnermag.com/people/profiles-people/to-will-murray-ultrarunning-is-baseball/
・Inside Tove Alexandersson's Record-Breaking Zegama Performance: https://www.youtube.com/watch?v=oA5e0WuPf2Q
・Continuous Aerobic Threshold Monitoring: https://uphillathlete.com/aerobic-training/continuous-aerobic-threshold-monitoring/
・What Norwegian Endurance Science Teaches Us About Building Aerobic Base: https://uphillathlete.com/aerobic-training/what-norwegian-endurance-science-teaches-us-about-building-aerobic-base/
・Blood Lactate Testing for Mountain and Endurance Athletes: The Complete DIY Guide: https://uphillathlete.com/aerobic-training/blood-lactate-testing/
・Continuous AeT — How and Why It Works: https://uphillathlete.com/aerobic-training/continuous-aet-how-and-why-it-works/
・Going Ahead: https://www.runthealps.com/blog/going-ahead/
・MDS 120 Cappadocia 2026 – Stage 3: https://iancorless.org/2026/06/19/mds-120-cappadocia-2026-stage-3/
・MDS 120 Cappadocia 2026 – Stage 2: https://iancorless.org/2026/06/17/mds-120-cappadocia-2026-stage-2/
・MDS 120 Cappadocia 2026 – Stage 1: https://iancorless.org/2026/06/15/mds-120-cappadocia-2026-stage-1/
・OMM Ultra Shoe Review: https://iancorless.org/2026/06/13/omm-ultra-shoe-review/
・Kilian Jornet | Western States 100 Pre-Race Interview 2026 (Freetrail): https://www.youtube.com/watch?v=AWWWzwbEvxg
・Kilian Jornet | 2026 Western States 100 Pre-Race Interview: https://www.youtube.com/watch?v=llkcZtOR4tY
・Cocodona 250 | Forever Changed: https://www.youtube.com/watch?v=K4EPAUyaeoE
・Your Brain Isn't Lazy When You're Tired - It's Doing Math: https://www.youtube.com/watch?v=lSeTajAvJmY
・Top 10 Storylines of the 2026 Western States 100: https://www.youtube.com/watch?v=XX9BMQKKQ0Y
・Hayden Hawks | Western States Pre-Race Interview 2026: https://www.youtube.com/watch?v=7rbs0b2zVEY
・15 Years On: Kilian Jornet Before the 2026 Western States 100 (iRunFar): https://www.youtube.com/watch?v=Sh1QWfW4QcE
・Why I Love My Bad Days | Alexi Pappas | TED: https://www.youtube.com/watch?v=kz-I5zIGbj4
・From Paralysis to Leadville | Sean Casey: https://www.youtube.com/watch?v=v7rOfdZgVT4
・How Elites Climb the Steepest Hills: https://www.youtube.com/watch?v=9kdkl5w3yww
・Molly Seidel - Le jour où j'ai cessé de me mentir: https://www.youtube.com/watch?v=yhvlU881ZLU
・The #1 Mistake Runners Make at the Start: https://www.youtube.com/watch?v=tiRB0gGc3ig
・2026 WSER Sizzle Reel: https://www.youtube.com/watch?v=OCsEGqii6og
・Why Is Everyone Arguing About UTMB?: https://www.youtube.com/watch?v=TxHwLHcUfjU
・VJ Fuzion Aerofly First Run Review: https://www.youtube.com/watch?v=EmTZnVSXBlo
・TrailCon '26: Brooks Cascadia 20 and Cascadia Elite: https://www.youtube.com/watch?v=Q2oGoR2-mX4
・Molly Seidel's Advice to Improve Your Running: https://florisgierman.libsyn.com/130-molly-seidels-advice-to-improve-your-running
・Western States 100 Champions Show: https://thewellwithdylanbowman.libsyn.com/western-states-100-champions-show-katie-schide-caleb-olson-nikki-kimball-clare-gallagher
・2026 Western States 100 Men's Field Preview (Singletrack):
・EP 786: Everything You Need to Know Before Western States (Trail Runner Nation): https://trailrunnernation.libsyn.com/ep-786-everything-you-need-to-know-before-western-states
・316. Why Western States 100 Records Are Getting Smashed (Some Work All Play): https://podcasters.spotify.com/pod/show/someworkallplay/episodes/316--Why-Western-States-100-Records-Are-Getting-Smashed--Z1-v--Z2-Training--AI-Coaching-News--and-Competitiveness-v--Ego-e3l5vsk
・#144 Breaking Your Race Into Thirds (Choose Strong): https://podcasters.spotify.com/pod/show/sallymcraepodcast/episodes/144--Breaking-Your-Race-Into-Thirds--Mindset-Training--and-Running-Like-a-Squirrel-e3l0boe
・Koop AI, Unboxed (KoopCast):
・Will Trail Running Evolve Into a Triathlonification? (One More K): https://podcasters.spotify.com/pod/show/markus-gnirck9/episodes/Will-Trail-Running-Evolve-Into-a-Triathlonification-or-Die-Technical-Racers-e3ecikc

#トレイルランニング #ウルトラマラソン #ウエスタンステイツ100 #キリアンジョルネ #ヘイデンホークス #WS100 #レース戦略 #シンプルさの哲学 #トレイルランニングシューズ

エピソード: トレイルランニング・ダイジェスト

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