Western States 100がいよいよ今週末開催。ウォルムズリーvsキリアンの世紀の対決、Hans Troyerの台頭、Abby Hallの連覇への覚悟を詳しく紹介。オリンピック銅メダリスト・モリー・サイデルのインタビューからセルフトーク、女性ランナーの健康問題、補給戦略の実践論を深掘り。急勾配では走るべきか歩くべきかの科学検証と、2026年上半期シューズトレンドも。
【目次】 ・オープニング ・メインニュース：Western States 100 レース週の注目ストーリーライン ・メインニュース：モリー・サイデルのメンタル・補給・女性の健康 ・ディープダイブ：セルフトークの科学と急勾配の走り方 ・ギア＆Tips：2026年上半期シューズトレンドとセルフトーク実践 ・エンディング
【参照元】 ・Molly Seidel's Advice to Improve Your Running | The Extramilest Show: https://www.youtube.com/watch?v=OFelJ8TRRVw ・You'd Never Talk to a Friend Like This: https://www.youtube.com/watch?v=juuIt9K3jUU ・2026 Western States 100 Live Coverage: https://www.irunfar.com/2026-western-states-100-live-coverage ・Hans Troyer | Western States 100 Pre-Race Interview 2026 (Freetrail): https://www.youtube.com/watch?v=w_qmGkKk8vo ・Abby Hall | Western States 100 Pre-Race Interview 2026: https://www.youtube.com/watch?v=ES5QBGDVMlI ・Hans Troyer | 2026 Western States 100 Pre-Race Interview (Singletrack): https://www.youtube.com/watch?v=7dVvSH7v0kw ・Kilian Jornet - It feels good to be back out there!: https://www.youtube.com/watch?v=QlS4jIzogSo ・Kilian Jornet - Romsdalshorn: https://www.youtube.com/watch?v=3adnG7jo3gk ・How Elites Climb the Steepest Hills (What Grade is Un-Runnable?): https://www.youtube.com/watch?v=9kdkl5w3yww ・Why Fitness isn't Enough - Ian Sharman: https://www.youtube.com/watch?v=VetfSKN66AI ・Best Trail Shoes of 2026 So Far: https://www.youtube.com/watch?v=sWeO9DqLrw4 ・OMM Ultra Shoe Review: https://iancorless.org/2026/06/13/omm-ultra-shoe-review/ ・Running Shoe Grip: Why Good Grip Is Far More Complicated Than Most People Think: https://iancorless.org/2026/06/10/running-shoe-grip-why-good-grip-is-far-more-complicated-than-most-people-think/ ・Western States 100 Top 10 Storylines Show | 2026 Race Week Coverage: https://thewellwithdylanbowman.libsyn.com/western-states-100-top-10-storylines-show-2026-race-week-coverage ・EP 786: Everything You Need to Know Before Western States: https://trailrunnernation.libsyn.com/ep-786-everything-you-need-to-know-before-western-states ・The Art of Ultrarunning w/ Ian Sharman: https://ultrarunningmag.libsyn.com/the-art-of-ultrarunning-w-ian-sharman ・#130: Molly Seidel's Advice to Improve Your Running (Podcast): https://florisgierman.libsyn.com/130-molly-seidels-advice-to-improve-your-running ・315. How Lower Carb Arguments Miss The Mark (Some Work All Play): https://podcasters.spotify.com/pod/show/someworkallplay/episodes/315--How-Lower-Carb-Arguments-Miss-The-Mark--Answering-Bicarb-Questions--Overload-Weeks--and-Heat-Training-e3ksh8n ・Breaking Your Race Into Thirds (Choose Strong): https://podcasters.spotify.com/pod/show/sallymcraepodcast/episodes/144--Breaking-Your-Race-Into-Thirds--Mindset-Training--and-Running-Like-a-Squirrel-e3l0boe ・Koop AI, Unboxed (KoopCast): ・Broken Arrow Skyrace 23k Results: https://www.irunfar.com/2026-broken-arrow-skyrace-23k-results
