“The Life of a Multifacet” is a raw, reflective podcast about evolving in real time, owning the multiple layers of who you are, and refusing to be boxed into one lane. I speak on confidence, healing, faith, discipline, dating, appearance, ambition, solitude, creative passions, personal growth, and the hard truths that shape you when life forces you to evolve. This is not about pretending to have it all together. It’s about trusting God, facing discomfort head-on, refusing to shrink for anyone, and becoming more solid, more honest, and more yourself without folding to the pressure around you.
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Sep 29, 2026 · 15:22
In this episode of The Life of a Multifacet , I’m talking about what really excites me in the kitchen and why cooking has become such a big part of my life. I get into the…
Sep 22, 2026 · 25:06
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Sep 22, 2026 · 12:28
In this episode of The Life of a Multifacet , I’m sharing a few of the weird little things about me that make me… me. I get into being a neat freak, my obsession with folding…
Sep 15, 2026 · 23:38
In this episode of The Life of a Multifacet , I’m talking about the real difference between celibacy and abstinence, and why a lot of people keep using the wrong word. I also get…
Sep 8, 2026 · 20:59
In this episode of The Life of a Multifacet, I’m talking about why you don’t have to always be visible to still have a real voice and create real impact. I get into why audio can…
Sep 1, 2026 · 10:52
In this episode of The Life of a Multifacet, I’m talking about something I’ve really been working on lately — slowing down. I get into how fast my mind can move, how that shows…
Aug 25, 2026 · 42:15
In this episode of The Life of a Multifacet, I’m talking about sexual discipline as a man and giving a real perspective on what that has looked like in my life. I get into…
Aug 18, 2026 · 15:10
In this episode of The Life of a Multifacet, I’m talking about one of the biggest things that really draws me to a woman - her mind. I get into why intellect, creativity,…
Aug 11, 2026 · 43:32
In this episode of The Life of a Multifacet, I’m talking about what it means to keep showing up even when you don’t feel motivated. I get into the difference between internal and…
Aug 4, 2026 · 17:26
In this episode of The Life of a Multifacet, I’m talking about what it means to stay disciplined and consistent even when your rhythm changes. I get into survival mode,…
Jul 28, 2026 · 10:39
In this episode of The Life of a Multifacet, I’m giving an update on my hydroponic garden and talking about what I’ve been learning as I continue to figure this whole process…
Jul 21, 2026 · 32:39
In this episode of The Life of a Multifacet, I’m talking about something people don’t always say out loud that some relationships can be real, meaningful, and life-changing even…
Jul 14, 2026 · 37:46
In this episode of The Life of a Multifacet, I’m talking about why I had to stop explaining myself so much and why not everybody deserves the real me. I get into what it looks…
Jul 7, 2026 · 15:38
In this episode of The Life of a Multifacet, I’m talking about why less is more when it comes to building your brand through social media. I get into how easy it is to feel…
Jun 30, 2026 · 32:31
In this episode of The Life of a Multifacet, I continue my recent keloid journey and break down what happened after the procedure, the radiation process, and everything that came…
Jun 30, 2026 · 19:18
In this episode of The Life of a Multifacet, I’m giving a real update on part three of my recent keloid removal process and breaking down what the surgery experience was actually…
Jun 23, 2026 · 17:42
In this episode of The Life of a Multifacet, I continue my keloid journey and take it back through the process of getting multiple keloids removed over the years, seeing some of…
Jun 23, 2026 · 23:46
In this episode, I take it all the way back and talk about where my keloid journey really began. From dealing with scalp issues, acne, oily skin, and allergies at a young age, to…
Jun 17, 2026 · 19:03
I got a real challenge in this episode… go everywhere dolo for the next few months. This one is about what happened when I stopped waiting on people, stopped letting flaking and…
Jun 9, 2026 · 16:20
In this episode of The Life of a Multifacet , I’m talking about how I had to stop lessening myself just because certain people didn’t have the capacity to receive me. For a long…
Jun 2, 2026 · 14:25
I recorded this about a month before turning 30… and now that I’m here, it hits even harder. This episode is me reflecting on my 20s and realizing how much of my growth came from…
May 26, 2026 · 39:32
In this episode of The Life of a Multifacet , I’m talking about what I’ve learned from navigating survival mode and how that mindset can help you push through, but also keep you…
May 19, 2026 · 16:36
In this episode of The Life of a Multifacet , I’m talking about why my personal new year doesn’t really start on January 1. For me, January and February usually feel like a…
May 12, 2026 · 36:09
In part two of My Wild NYC Apartment Hunting Experience , I get into the real chaos of trying to find my own apartment in New York City with only a couple weeks left before I had…
May 12, 2026 · 17:59
In this episode of The Life of a Multifacet , I’m getting into part one of my wild New York City apartment hunting experience. From leaving Kentucky, getting into tech sales,…
May 5, 2026 · 38:08
Moving to New York didn’t just change my life… it exposed me to myself. From a small-town mindset to navigating one of the biggest cities in the world, I had to learn everything…
Apr 28, 2026 · 34:27
This episode is about the mindset that helped me break beyond a small-town environment and start seeing life on a bigger scale. I reflect on growing up in Richmond, Kentucky, and…
Apr 21, 2026 · 25:21
On April 14th, my 30th birthday, I spent time by myself at Coney Island Beach, sitting with life, listening to the sounds of nature, feeling the peace of the water, and…
Mar 10, 2026 · 26:09
This episode isn’t about content. It’s about life. I talk about learning your life target audience. The people who genuinely vibe with you, grow with you, and understand your…
Feb 24, 2026 · 31:03
This episode is blunt because it needs to be. I talk about how much I hate feeling limited and how I really don’t tolerate people trying to project their limits onto me. I’ve…
Feb 10, 2026 · 26:58
This marks 50 episodes, and this one felt like the right moment to pause and actually look back. I talk about starting this podcast over a year ago with no blueprint, just a need…
Jan 22, 2026 · 25:54
In Part 2, I talk about evolution and how relationships naturally change over time. I reflect on running into a high school classmate every few years and still feeling genuine…
Jan 18, 2026 · 26:03
In this episode, I talk about what it really means to feel the love in the room and cherish the people around you. I reflect on how connection is not about where someone is in…
Jan 13, 2026 · 24:54
In Part 2, I get more specific about how I’ve been approaching investing over time. I talk about starting small, learning margins and options at a basic level, and understanding…
Jan 6, 2026 · 30:58
In this episode, I discuss how I first began thinking about investing and ownership. Not from a place of having money, but from wanting more and realizing there had to be a…
Dec 30, 2025 · 33:16
In Part 2, I go deeper into how stepping back from sex and relationships at different points in my life changed the way I viewed women, dating, and myself. I talk about periods…
Dec 26, 2025 · 30:40
In Part 1, I talk about the pressure men can feel having to show up in certain ways because of women’s past experiences. I reflect on how the way I move, treat women, and show up…
Dec 23, 2025 · 15:33
In this episode, I reflect on a question that hit home: what’s something you’ve been able to do recently that once felt impossible? For me, it’s the discipline and consistency…
Dec 19, 2025 · 44:01
In this episode, I talk about how getting laid off forced me to slow down, reflect, and realign. That moment made me start leaning into the things I actually enjoy, my food…
Dec 10, 2025 · 46:07
In this episode, I talk about what it really means to love the alone season. There’s a difference between being alone and being lonely, but even in that space, those small…
Dec 6, 2025 · 48:19
In this episode, I talk about what it really means to embrace independence and find appreciation in isolation. I share how learning to enjoy my own company has been one of the…
Nov 23, 2025 · 46:21
In this episode, I talk about what it really means to invest in yourself and not just with money, but with time, energy, and intention. I break down how, in my 20s, I’ve learned…
Nov 13, 2025 · 37:28
In this episode, I talk about what it really means to invest in yourself, not just with money, but with time, energy, and intention. Money comes and goes, but you it's something…
Nov 7, 2025 · 31:49
In this episode, I break down my full weight loss journey and not just the numbers, but the mindset, discipline, and real-life shifts that came with it. People always ask how I…
Oct 29, 2025 · 26:02
In Part 3, I talk about unlocking newer versions of myself and the changes I had to make to get there. From muting stories and distancing myself from certain people, to accepting…
Oct 27, 2025 · 24:27
I continue the conversation on the growing pains of my late 20s! Here, I dive deeper into how I’ve had to adjust, stay grounded, and keep faith while evolving through…
Oct 27, 2025 · 17:18
In this episode, I talk about what my late 20s have really looked like, uncomfortable but hella fruitful. I share how the experiences I’ve had since college, working, learning,…
Oct 25, 2025 · 24:14
In this episode, I talk about the power of speaking positively to yourself even in moments where life or people try to test you. I share how I’ve learned to lean into self-love,…
Oct 16, 2025 · 20:11
In this episode, I talk about a previous cycle of fasting and what it taught me about structure, flow, and self-discipline. I share how I’ve learned to build my days with more…
Oct 10, 2025 · 30:34
In this episode, I get real about the difference between clarity and closure. For a long time, I felt like I needed closure. Like somebody had to explain themselves or tie things…
Sep 16, 2025 · 24:59
In this episode, I’m talking about something most people wrestle with but rarely unpack - regret. I break down the difference between short-term regret and long-term regret, and…
Sep 8, 2025 · 34:10
In Part 2, I go deeper, not just into the mindset, but into the actual work that’s helped me shrink imposter syndrome down. This episode is about the actions I’ve taken - putting…
Sep 5, 2025 · 28:46
In this episode, I open up about my battle with Impostor Syndrome - not just in business, but with family, friends, and the pressure of constantly showing up. I’m not here to…
Aug 24, 2025 · 33:55
In Part 2, I get even more personal. I dive into what it was like growing up without a strong crew of people pushing me forward. No older heads putting me on game, no mentors…
Aug 21, 2025 · 40:49
In this episode, I’m reflecting on what it feels like when you look around and realize — people ain’t moved. The weight, the habits, the mindset… same shit, different day. I talk…
Aug 13, 2025 · 27:33
In this episode, I talk about the shift that happens when you stop waiting on people to show up for you and start showing up for yourself. From events to elevation, I had to…
Aug 3, 2025 · 35:01
In this episode, I’m diving into a phrase I hear all the time - “God’s got me.” And while I fully believe that’s true, I also believe a lot of folks are using it the wrong way.…
Jul 20, 2025 · 30:03
In Part 2, I dive deeper into how I discovered my own sex appeal - from early signs back in college to truly stepping into it after. I share how moving to NYC helped me elevate…
Jul 18, 2025 · 30:03
Everybody chasing attention - but sex appeal doesn’t gotta scream. In this episode, I break down the quiet power of presence, energy, and how the most slept-on quality ain’t even…
Jul 10, 2025 · 27:30
In this one, I had to get in my bag and talk my shit. I just dropped some cold photos, and people finally woke up, but it’s wild how folks don’t see the months of work, the…
Jul 2, 2025 · 37:52
This episode isn’t about game—it’s about personal growth and how I’ve leveled up to become the man I am today. I break down how I built real confidence over time and the barriers…
Jun 21, 2025 · 28:49
Adulthood can become survival mode real quick if you’re not careful. In this episode, I break down why having hobbies isn’t just a nice idea—it’s necessary. From creativity to…
Jun 4, 2025 · 31:53
Growing up an only child, I didn’t always have the space to express myself. But over time, I learned how to be open - and not just for me, but for other men too. In this episode,…
May 30, 2025 · 33:20
People love to say men don’t talk. That we don’t open up. That we just suppress everything and bottle it up. But in this episode, I’m setting the record straight. I break down…
May 13, 2025 · 19:40
Part 2 gets into the hard truth: stop draining yourself worrying about who should support you. Focus on who does. I talk about the mindset shift that changed everything - from…
May 9, 2025 · 21:52
In this episode, I break down what moving in silence really means to me - not hiding, not being sneaky, but protecting my peace and sharing what matters with the people closest…
Apr 17, 2025 · 33:55
This part goes deeper into how I’ve had to shift my relationship with reciprocity. I talk about giving love, support, and insight to people, often without it being returned, and…
Apr 14, 2025 · 40:49
This ain’t a birthday recap — it’s a mindset checkpoint. In this episode, I dive into the mental growth and real self-talk I had to have heading into 29. From setting the tone…
Apr 5, 2025 · 24:42
Started with curiosity, ended up with a whole new lane. In this episode, I dive into how I got introduced to hydroponics—and yeah, I kept calling it hydroplanics at first,…
Mar 21, 2025 · 27:24
Growth is uncomfortable but necessary. This part dives into the transition: the accountability, the mindset shifts, and standing firm in who I am despite outside noise. I am not…
Mar 16, 2025 · 28:46
Before the confidence. Before the clarity. There was the learning through barbershop chairs, OG advice, parental lessons, and real love from people who never switched up. In this…
Mar 5, 2025 · 1:25:54
In this special episode, I had the opportunity to recently sit down with my favorite neighbor, Precenda, a.k.a Princess P, for her birthday on February 23rd. Precenda is a woman…
Feb 27, 2025 · 1:28:00
In this special episode, I had the opportunity to recently sit down with my favorite neighbor, Precenda, a.k.a Princess P, for her birthday on February 23rd. Precenda is a woman…
Feb 20, 2025 · 23:53
In this continuation of the fasting conversation, I break down the different types of fasts I’ve done - not just what they were, but what they taught me. From intermittent to…
Feb 19, 2025 · 22:49
In this episode, I talk about my experiences with fasting and how it’s benefited me a lot in my 20s, mentally, physically, and emotionally. If you’ve never fasted before, welcome…
Jan 29, 2025 · 32:58
Tired of hearing "New year, new me" every January without real change behind it? You’re not alone. In this episode, I break down what that phrase means to me, beyond the cliché…
Jan 14, 2025 · 37:00
In this episode, I talk about why it's important to stop giving a f*ck about how or why people may judge you in the ways they do! You are who you are, and that's why you are here…
Jan 7, 2025 · 23:38
Seeking advice; typically a phrase that has been pushed or recommended since a young age...It might not inherently be the best thing to do. Many times, we forget that the advice…
Jan 1, 2025 · 11:17
Interested in doing a challenge with me? Let’s work on our insecurities together in a way that’s both helpful and empowering for us all. These kinds of challenges aren’t always…
Dec 25, 2024 · 26:18
Accepting your flaws isn’t easy, far from it. Most of the things we view as flaws often stem from how society judges certain mental or physical traits. The pressure to fit those…
Dec 18, 2024 · 20:03
Over the holidays, I was grateful to host a friendsgiving where I made all the food and desserts. It's always a dope time being around great energy and being a part of…
Dec 15, 2024 · 15:23
Over the holidays, I was grateful to host a friendsgiving where I made all the food and desserts. It's always a dope time being around great energy and being a part of…
Dec 11, 2024 · 37:13
There's power in being both introverted and extroverted, but why can't you have both qualities? In this episode, I talk about what it is to be a true ambivert! As someone who is…
Dec 5, 2024 · 19:11
Being different is something people talk about, but not everyone has what it takes to separate themselves! You have to be okay with being an outsider. You’re most likely not…
Dec 2, 2024 · 23:00
Being different is something people talk about , but not everyone has what it takes to separate themselves! You have to be okay with being an outsider. You’re most likely not…
Nov 25, 2024 · 32:47
As you're maneuvering through life, do you ever stop to think about how far you've come? It can be cliche when people say "Enjoy the moment" because sometimes it's hard to…
Nov 18, 2024 · 26:41
Should you consider yourself multifaceted? Oftentimes, as multifacets, we run into the one frustrating, confusing, and annoying question. "Can I consider myself someone that's…
Nov 15, 2024 · 17:41
Today, as I posted on my Instagram regarding some weight progress updates, I felt a strong sense of happiness and appreciation in my spirit. I allowed myself to share another…
Nov 15, 2024 · 19:02
I don't know about you, but overthinking can be frustrating sometimes. To the point, it can cause me to mentally put on my perfectionism hat. There have been many times I've…
Nov 14, 2024 · 6:07
Welcome to The Life Of A Multifacet! I'm excited that you took time out of your day to tune into my new podcast. I'm looking forward to sharing personal stories, life…
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