Welcome to the Sunscreen Must Podcast! Dive into refreshing and thought-provoking conversations with a splash of fun. We'll cover a wide range of topics that you won't want to miss, so lather up and get ready for a fun listen!
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अपने पसंदीदा पॉडकास्ट फ़ॉलो करें, ऑफ़लाइन और कार में CarPlay व Android Auto के साथ सुनें, और हमेशा वहीं से जारी रखें जहाँ छोड़ा था। मुफ़्त में आज़माएँ।
29 सित॰ 2026 · 16:55
Not sure which sunscreen is right for your skin type? Wondering how often to reapply or how much sunscreen you actually need? ☀️ In this episode of the Sunscreen Must Podcast ,…
29 सित॰ 2026 · 0:42
Spray, stick or lotion — which sunscreen is best? ☀️ Dr. Shibani Bhatia, Dermatologist, Mumbai , explains what to consider when choosing between different sunscreen formats and…
26 सित॰ 2026 · 0:43
Do you need sunscreen indoors? ☀️ Dr. Mansi Bhat, Dermatologist, Mumbai , answers this common sunscreen question and explains what you should know about sunscreen use when you're…
26 सित॰ 2026 · 12:59
What makes a sunscreen suitable for oily skin ? Does India’s hot and humid weather change the sunscreen you should choose? And what should you actually look for before buying…
26 सित॰ 2026 · 1:07
Why is sunscreen really necessary? Sunscreen is often associated with tanning and pigmentation, but sun exposure can affect the skin in several ways over time. In this clip, Dr.…
25 सित॰ 2026 · 15:44
How do you choose the right sunscreen for Indian skin? ☀️ Dr. Shibani Bhatia, Dermatologist, Mumbai, explains how to choose sunscreen for different skin types, how much sunscreen…
24 सित॰ 2026 · 22:58
Does sunscreen cause Vitamin D deficiency? What makes a sunscreen waterproof? And what does the PA rating actually tell you about UVA protection? ☀️ In this episode of the…
22 सित॰ 2026 · 1:13
Why has sunscreen become a necessity today? ☀️ Previous generations may not have used sunscreen as commonly as we do today. What has changed, and why has sun protection become…
22 सित॰ 2026 · 0:53
Which sunscreen is right for you? ☀️ Dr. Sejal Saheta explains what to consider when choosing sunscreen, from SPF and skin type to making a choice that actually suits your…
19 सित॰ 2026 · 0:38
When should you start using sunscreen? ☀️ Dr. Vijay Nagdev explains why starting sunscreen early can matter for long-term sun protection and skin health , and why waiting until…
19 सित॰ 2026 · 1:15
Is your skincare routine becoming too complicated? 🧴 Dr. Bindu Sthalekar, Dermatologist, explains why a simpler skincare routine can sometimes be more practical for maintaining…
18 सित॰ 2026 · 0:50
How much do you really know about sunscreen? ☀️ In this quick clip, Dr. Ishmeet Kaur, Dermatologist, Delhi , shares important sunscreen facts and discusses key points around SPF,…
18 सित॰ 2026 · 0:41
Pregnant or planning a pregnancy? What should you know before choosing your sunscreen? 🤰☀️ In this clip from the Sunscreen Must Podcast , Dr. Gulhima Arora, Dermatologist,…
18 सित॰ 2026 · 0:53
Is chemical sunscreen safe for your skin? And is mineralsunscreen a better alternative? In this reel of the Sunscreen Must Podcast , Dr. KarthikRaja, Dermatologist, Chennai,…
16 सित॰ 2026 · 23:52
How do you choose the right sunscreen when there are hundreds of options available? Is SPF the only thing that matters? And what should you look for if you have sensitive skin?…
16 सित॰ 2026 · 0:54
Physical or chemical sunscreen — which one is right for you? ☀️ Dr. Piyush Borkhatariya explains the difference between physical (mineral) and chemical sunscreens , how they…
16 सित॰ 2026 · 1:03
Applied sunscreen this morning… are you protected all day? ☀️👀 Dr. Sreeparvathy, Dermatologist from Trivandrum, explains why sunscreen reapplication matters , how often…
16 सित॰ 2026 · 1:07
Are you applying enough sunscreen? ☀️ Dr. Krithi Ullal, Dermatologist from Ernakulam, Cochin, explains the 2-finger rule and how it can help you estimate the amount of sunscreen…
16 सित॰ 2026 · 0:54
Can screen time affect your skin? Dr. Athira Mohan, Dermatologist from Trivandrum, explains the connection between screen time, screen exposure and skin health , and what you…
14 सित॰ 2026 · 0:59
Which sunscreen should you actually use? Dr. Radha Subramaniyan, Dermatologist from Chennai, explains what to consider when choosing the right sunscreen for your skin. If you're…
14 सित॰ 2026 · 0:46
What makes sunscreen effective — is it just about choosing the right SPF? Dr. Sejal Saheta, Dermatologist from Mumbai , explains what matters when using sunscreen and how it fits…
14 सित॰ 2026 · 0:48
What are the skincare basics you shouldn't overlook? Dr. Shibani Bhatia, Dermatologist from Mumbai, shares 3 important skincare tips in just one minute — covering practical…
14 सित॰ 2026 · 0:46
Dr. Bindu Sthalekar, Dermatologist from Mumbai, discusses the connection between everyday phone use and skin aging — a skincare question many of us probably haven't considered. A…
14 सित॰ 2026 · 0:51
Can stress and junk food really affect your skin? Dr. Richa Negi, Dermatologist from Mumbai, talks about the connection between stress, junk food and skin health , and why skin…
14 सित॰ 2026 · 0:51
SPF 30 or SPF 50 — what’s the real difference? Dr. Mansi Bhatt, Dermatologist from Mumbai, explains what the SPF number means and what to consider when choosing sunscreen for…
14 सित॰ 2026 · 0:54
Should moisturizer go before sunscreen? Dr. Sonia Feroz, Consultant Dermatologist from Trivandrum , explains the correct order of moisturizer and SPF/sunscreen in a morning…
12 सित॰ 2026 · 0:49
What if your skincare routine is missing one simple trick? Aditi Govitrikar speaks with Dr. Sonal Ahuja, Dermatologist, Mumbai, about a simple but important skincare insight and…
12 सित॰ 2026 · 0:45
SPF 25 or SPF 50 — what is the real difference? Dr. Shreyas Sanghavi breaks down what the SPF number actually means and what you should know when choosing sunscreen. A quick…
12 सित॰ 2026 · 1:15
Indoors all day — do you still need SPF? And if you do, should you choose SPF 30 or SPF 50? Dr. Anu George T from Kakkanad, Kochi, answers these common sunscreen questions and…
11 सित॰ 2026 · 23:06
Can sunscreen protect your skin from blue light? What does SPF actually mean? And should you choose a mineral or chemical sunscreen? ☀️ In this episode of the Sunscreen Must…
11 सित॰ 2026 · 1:00
No sun outside — can you skip sunscreen? Dr. Abin Abraham Itty from Kolenchery, Kochi, explains what UV exposure means for your SPF routine when the day doesn't feel sunny. A…
10 सित॰ 2026 · 0:34
Spray, lotion or stick—which sunscreen format is actually right for you? ☀️🧴 With so many sunscreen options available, choosing one can be confusing. And beyond the format…
10 सित॰ 2026 · 1:01
When choosing sunscreen, is SPF the only number you should be looking at? 👀☀️ SPF is often the first thing we notice on a sunscreen bottle—but choosing the right sunscreen…
9 सित॰ 2026 · 0:48
Is sunscreen really necessary every single day? ☀️ Sunscreen is often treated as just another step in a skincare routine—but how important is it for long-term skin health? In…
7 सित॰ 2026 · 1:00
Think you know sunscreen? Think again. There are countless myths and misconceptions surrounding SPF, sunscreen and sun protection. In this episode of the Sunscreen Must Podcast ,…
2 सित॰ 2026 · 18:06
How do you choose the right sunscreen? Is chemical sunscreen better than mineral sunscreen? Do children need sunscreen? Should you apply sunscreen indoors? And what exactly…
2 सित॰ 2026 · 0:59
Which sunscreen is actually right for your skin? ☀️ With countless sunscreen options available, understanding what to look for can be confusing. In this episode of Sunscreen Must…
2 मई 2026 · 1:00
Is sunscreen just a cosmetic product? 🤔 In this reel of Sunscreen Must Podcast , Dr. Gargi Taneja explains why sunscreen is actually a therapeutic essential for skin health.…
30 अप्रैल 2026 · 1:00
Confused between SPF 30 and SPF 50? 🤔 In this reel of Sunscreen Must Podcast , Dr. Gargi Taneja breaks down what SPF numbers actually mean and whether higher SPF really gives…
30 अप्रैल 2026 · 0:56
In this insightful reel of Sunscreen Must Podcast , Dr. Mrunal Modi Shah shares expert guidance on how SPF works, the real differences between SPF levels, and how to choose the…
14 अप्रैल 2026 · 1:03
Most people think they’re using the right sunscreen… but they’re not 😨 In this reel of Sunscreen Must Podcast , Aditi Govitrikar asks the questions every consumer should be…
13 अप्रैल 2026 · 0:51
Do you think you don’t need sunscreen when you’re indoors or when there’s no direct sunlight? This is one of the most common skincare myths—and it could be damaging your skin…
8 अप्रैल 2026 · 0:43
In this powerful episode of Sunscreen Must Podcast, we are joined by two extraordinary women — 👩⚕️ Dr. Chiranjiv Chhabra Renowned Dermatologist, Delhi India's most trusted…
3 अप्रैल 2026 · 1:34
Kya Sunscreen really acne cause karta hai?Ya ye sirf ek myth hai jo hum saalon se believe karte aa rahe hain? Is reel mein, Dr. Vishal Gore Patil (Dermatologist & Cosmetologist,…
2 अप्रैल 2026 · 30:39
Are you sure your sunscreen is providing the right kind of protection for your skin? In this episode of #SunscreenMustPodcast , board-certified dermatologist Dr. Radhika Kopikar…
27 मार्च 2026 · 26:15
In this episode of #SunscreenMustPodcast , Dr. Vishal Gore Patil , a leading dermatologist andcosmetologist from Pune, explains why sunscreen is essential throughout the year—not…
26 मार्च 2026 · 0:45
Understanding sunscreen SPF can be confusing. In this short discussion, Dr. Shreyas Sanghavi (Dermatologist, Mumbai) explains the difference between SPF 25 and SPF 50, along with…
26 मार्च 2026 · 0:42
Join dermatologist Dr. Shreyas Sanghavi and physician-actress Aditi Govitrikar as they debunk myths about sunscreen and acne. Learn how to protect your skin without fear of…
25 मार्च 2026 · 0:46
Can sunscreen affect the ocean and marine life? Dr. Gulhima Arora, Senior Consultant Dermatologist, shares important insights on sunscreen and its environmental impact in…
24 मार्च 2026 · 1:00
Many people think sunscreen is only needed outdoors. In this Sunscreen Must Podcast reel, Dr Vishal Gore Patil explains in Hindi how UVA and UVB rays can affect skin even indoors…
23 मार्च 2026 · 0:48
In this reel of Sunscreen Must Podcast , Dr. Gulhima Arora shares expert insights on sunscreen safety, myths, and why it matters for your skin health. Simple, clear &…
21 मार्च 2026 · 1:31
Kya sunscreen sach me zaroori hai, ya sirf ek marketing trend? Is episode me dermatologist Dr. Shehla Agarwal discuss karti hain: Sunscreen ka actual role skin protection me…
20 मार्च 2026 · 1:24
A focused discussion on sunscreen safety, common misconceptions, and how to use it effectively for skin protection. In this episode of Sunscreen Must Podcast , Dr. Gulhima Arora…
18 मार्च 2026 · 1:29
Sunscreen is essential for skin protection, but does it affect the environment? In this short clip, Dr. Shehla Agarwal shares insights on sunscreen ingredients, environmental…
17 मार्च 2026 · 1:35
Are sunscreen filters safe for your skin? This is one of the most common skincare concerns today. In this episode, Dr. Shehla Agarwal explains: • The science behind sunscreen…
12 जन॰ 2026 · 19:47
Are you using the wrong sunscreen for your skin type? In this episode of Sunscreen Must , we are joined by Dr. Bharti Patel , a renowned Dermatologist & Cosmetologist from…
8 जन॰ 2026 · 1:06
Are you picking your sunscreen randomly off the shelf? 🛑 In this episode of the Sunscreen Must Podcast , we sit down with Dr. Bharti Patel (Dermatologist & Cosmetologist,…
7 जन॰ 2026 · 0:32
Your sunscreen might be doing more harm than good. ☀️ Buying from unverified sites puts you at risk of counterfeit formulas that don't actually protect your skin. If you care…
6 जन॰ 2026 · 1:40
"But there's no sun in winter..." — That’s the biggest mistake people make! ❄️🧴 In this clip from the Sunscreen Must Podcast , we sit down with Dr. Bharti Patel , a top…
15 दिस॰ 2025 · 34:45
In this episode, Dr. Supriya Deshmukh answers the most common sunscreen questions— is sunscreen harmful, which sunscreen is safe for kids, what SPF means, how to choose the right…
8 दिस॰ 2025 · 1:23
Is your sunscreen actually protecting your skin… or putting it at risk? 🤔 In this quick expert guide, Dr. Supriya Deshmukh (Dermatologist, Thane) explains what you must check…
26 नव॰ 2025 · 1:23
What is the right age to start using sunscreen? 🤔 Dermatologist Dr. Supriya Deshmukh breaks down why sun protection is importantfor kids, teens, and adults — and how early…
25 नव॰ 2025 · 30:17
This episode answers every real question Indian listeners have about sun protection. In this deep-dive conversation, Dermatologist Dr. Radhika Kopikar explains how to choose the…
22 नव॰ 2025 · 1:51
Does your skin still look dull, tired, or uneven even after using goodskincare? In this short reel of the Sunscreen MustPodcast , Dr. Radhika Kopikar explains the real reason…
21 नव॰ 2025 · 1:15
Does sunscreen block Vitamin D? Should you skip SPF to get sunlight? These are India’s most common skin myths — and today, they end! In this episode of the Sunscreen Must Podcast…
4 सित॰ 2025 · 36:04
Many people think sunscreen is only for the summer, but your skin actually needs protection every day—even during the monsoon, indoors, and on cloudy days. In this episode, Dr.…
2 सित॰ 2025 · 0:39
Does sunscreen really make acne worse, or is it actually your skin’s best protection? 🤔 👩⚕️ In this episode, Dr. Stuti Mahajan Khandelwal , Dermatologist from Vadodara,…
30 अग॰ 2025 · 0:49
☀️ Can sunscreen be taken as a pill? In this episode of the Sunscreen Must Podcast , Dr. Stuti Mahajan Khandelwal , a leading Dermatologist from Vadodara 🎧 Tune in now to learn…
22 अग॰ 2025 · 37:38
In this episode of Sunscreen Must Podcast , Dr. Priyank G. Sen, leading dermatologist from Vadodara (Aditya Skin Clinic & Laser Center), explains why sunscreen is non-negotiable…
18 अग॰ 2025 · 0:39
☀️ Does sunscreen protect you all day long, or should youreapply? In this episode of the Sunscreen Must Podcast , Dr. Priyank G Sen ,Vadodara’s leading dermatologist from Aditya…
16 अग॰ 2025 · 1:05
🌞 Does sunscreen really block Vitamin D? 🤯 Most people get this wrong! Join Dr. Priyank G Sen ,Vadodara’s top dermatologist (Aditya Skin Clinic & Laser Centre), as hebreaks…
27 जून 2025 · 37:39
Join Dr. Hardik Pitroda a renowned dermatologist from Ahmedabad as he simplifiessunscreen for Indian skin—covering SPF levels, application mistakes, and how toprotect your skin…
26 जून 2025 · 23:36
In this Sunscreen Must episode , Dr. Sudhir Mamidwar explainshow to choose the right sunscreen, understand SPF, and whether makeup with SPFis enough. Perfect for all skin types,…
24 जून 2025 · 0:45
Not all sunscreens are created equal! In this special episode, we talk to Dr. Hardik Pitroda , a leading dermatologist from Ahmedabad, about how to choose the right sunscreen for…
24 जून 2025 · 31:08
Is your sunscreen actually protecting you — or are youmaking common mistakes that could harm your skin? In this episode of the Sunscreen Must Podcast , Dr. Soniya and Dr. Sumit…
23 जून 2025 · 3:00
In this special byte featured on Thanthi TV , Dr. K.Sneha Latha, a leading dermatologist from East Tambaram , shares herexpert insights on why sunscreen is a non-negotiable step…
21 जून 2025 · 34:16
In this episode, renowned dermatologist Dr. Devansh Shahfrom Ahmedabad busts sunscreen myths, reveals summer skincare essentials, andexplains why the right SPF matters for every…
19 जून 2025 · 0:32
In this quick but essential short video, Dr. Sudhir Mamidwar, a trusted dermatologist from Nagpur, explains why your lips are often the most ignored part of your skincare…
18 जून 2025 · 0:40
In this episode, expert dermatologist Dr. Devansh Shah explains the science behind Sun Protection Factor (SPF) —what the number indicates, how it protects your skin from UV rays,…
18 जून 2025 · 1:21
Confused by those SPF numbers on sunscreen bottles? In this episode, expert dermatologist Dr. Hardik Pitroda explains what SPF (Sun Protection Factor) really means, how it…
17 जून 2025 · 0:53
Confused about sunscreen? Wondering if higher SPF is always better —or just messier? You're not alone! In this episode of the #SunscreenMustPodcast , Dr. Sudhir Mamidwar ,…
17 जून 2025 · 0:44
Did you know summer can damage your skin more than you realize? From sunburns and tanning to unexpected breakouts and skin dehydration – the hot months can wreak havoc on your…
17 जून 2025 · 0:54
Want glowing skin and a healthier you? In this power-packed episode of the #SunscreenMustPodcast , Dr. Sonia S. Jagyasi , ConsultantDermatologist from Nagpur, shares practical…
14 जून 2025 · 0:55
In this Reel of Sunscreen Must Podcast , Dr. Devansh Shah ,a trusted dermatologist from Ahmedabad, breaks down the science behind Retinol— from reducing fine lines and clearing…
14 जून 2025 · 0:52
Dr. Hardik Pitroda breaks it down —from UVA/UVB filters to the truth about SPF . Your daily skincare routine isn’tcomplete without this essential shield! 🛡️ Science meets skin…
3 जून 2025 · 3:00
This National Sunscreen Day, tune in as top dermatologist Dr.Laxmikant Desai from Pune shares expert insights on how to apply sunscreen correctly to guard your skin against…
3 जून 2025 · 1:45
This National Sunscreen Day, Dr. Vivek Muthukumarasamy, a leading dermatologist from Coimbatore, explains why sunscreen isn’t just for sunny days—it’s a must for everyday skin…
3 जून 2025 · 2:40
This National Sunscreen Day, dermatologist Dr. Akshaya Sairam from Karaikudi shares expert guidance on picking the perfect sunscreen for your skin type, lifestyle, and climate.…
3 जून 2025 · 3:00
This National Sunscreen Day, dermatologist Dr. Sowmya J from Bengaluru shares essential tips on how to apply sunscreen correctly for maximum protection. From how much to use,…
3 जून 2025 · 2:50
This National Sunscreen Day, join Dr. Somashekhar V—renowned consultant dermatologist from Bengaluru—as he breaks down the real science behindsunscreen. Discover how it protects…
3 जून 2025 · 2:55
Did you know that daily sunscreen use helps prevent premature aging, sun damage, and even skin cancer? This National Sunscreen Day, join Dr. Sunil Kothiwala — a leading…
3 जून 2025 · 3:00
Are you sure you're applying sunscreen correctly? This National Sunscreen Day, tune in as Dr. Anita Vijay, a leading dermatologist from Jaipur, shares essential tips on…
2 जून 2025 · 2:45
How does sunscreen protect your skin fromUV rays? Watch as Dr. Nainesh P Bhatt, a top dermatologist from Surat, explains how SPF shields you from UVA & UVB rays and why daily use…
2 जून 2025 · 3:00
Not sure which SPF sunscreen to pick? Dr. K B Pandya, leading dermatologistfrom Rajkot, breaks down how to choose the right SPF based on your skin type, sun exposure, and…
2 जून 2025 · 2:25
On this National Sunscreen Day, Dr. Ankita Vyas, a leading dermatologist from Vadodara, explains what SPF (Sun Protection Factor) really means and whyit’s crucial for protecting…
2 जून 2025 · 2:15
Are you using the right amount of sunscreen? On this National Sunscreen Day, join Prof. Dr. Aniruddha Ghosh, a top consultant dermatologist from Kolkata, as he shares expert…
2 जून 2025 · 2:55
On this National Sunscreen Day, hear from Kolkata’s expert dermatologist Dr. Sudip Sarkar as he reveals how often you really need to apply sunscreen for effective skin…
2 जून 2025 · 3:00
On this National Sunscreen Day, join Kolkata’s top dermatologist Dr. SruteeBarman as she reveals why sunscreen isn’t just for summer — it’s an essential part of your everyday…
2 जून 2025 · 2:20
On this National Sunscreen Day, Dr. Sadanand Burnwal, a dermatologist fromAsansol, breaks down the various types of sunscreens and explains whyprotecting your skin from harmful…
2 जून 2025 · 2:55
This National Sunscreen Day, Dr. Harsha Sarawagi Gupta, aleading dermatologist from Kolkata, shares essential tips on how to properly apply sunscreen. Airing on Zee 24 Ghanta on…
Podli ऐप में सुनें 🎧
अपने पसंदीदा पॉडकास्ट फ़ॉलो करें, ऑफ़लाइन और कार में CarPlay व Android Auto के साथ सुनें, और हमेशा वहीं से जारी रखें जहाँ छोड़ा था। मुफ़्त में आज़माएँ।
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