176. New Year Countdown: Prep for Fat Loss Success in 2026

Today’s episode is your New Year Countdown Plan—your 5-4-3-2-1 step-by-step checklist to march into January feeling clear, confident, and completely ready for a strong start with the FASTer Way.

Because let’s be honest… Most people roll into the new year:

• Still nibbling on stale sugar cookies
• Still feeling overstuffed and under-slept
• Still saying “I’ll figure it out later”
• …and then “later” becomes March.

Not you. Not this year.

We’re doing a strategic, doable countdown so you hit the first Monday of 2026 already prepared for success.

Pantry Reset Guide: https://amybryanfasterway.myflodesk.com/kux9roh561

Home Gym Checklist: https://amybryanfasterway.myflodesk.com/sag2yubnep 

Join free 7-Day Mindset Makeover class: https://www.facebook.com/groups/1569582381056528 

Back to You Workbook (Routines): https://amybryanfasterway.myflodesk.com/w4dop9nmyt 

Jan. 5-25 FASTer Way to Fat Loss® 21-Day RESET - Use code HOLIDAY20 to save $20!: https://www.fasterwaycoach.com/AMYBRYAN