ESGfitness · Dec 15, 2025 · 25:53
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00:00 Introduction to Wealth and Health Coaching
02:53 The Importance of Compounding in Wealth and Health
05:35 Delayed Gratification: Key to Success
08:27 Understanding Risk in Health and Wealth
11:30 The Ostrich Effect: Avoidance in Health and Finance
14:01 Stress: The Common Enemy of Health and Wealth
16:55 The Power of Awareness and Action
19:36 Building Financial Freedom and Health