Ep. 23 - Science Vs Bullsh*t - Metabolism myths, Stacy Sims and menopause symptoms

ESGfitness · Apr 16, 2026 · 27:38

0:0027:38

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Topics:

Calorie needs for small women

Collagen supplements: worth it or not

Myths about metabolism and fat loss

Effective exercise for women over 40

Psychosomatic aspects of perimenopause