The Run, Shattered Podcast · Feb 21, 2026 · 46:38
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In this episode, Stephanie Engblom shares her running journey and all the mental skills she used to shatter her very first marathon - Twin Cities Marathon in 2025.
Steph and Sierra talk about finding inspiration within the community, learning that pain can be productive, and the importance of reflecting on training and race day.
Thank you to Steph for sharing her experience and the mental skills that worked for her so we can all shatter our next race!
CONNECT WITH US:
If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra through email: ShatteredPerformance@gmail.com
If you want to work one-on-one with Sierra to train your mental skills, book a free discovery call and see more details: shatteredrunner.com
Connect with Sierra on IG @ShatteredRunner
Connect with Steph on IG @Steph.Engblom
Episodes: The Run, Shattered Podcast