Can Better Foot Support Improve Your Posture, Pain, and Performance?

Can what’s happening at your feet affect your posture, pain, sleep, and even athletic performance? In this episode of Prevention Over Prescription, Dr. K is joined by Jamie Greenawalt of Foot Leveler to explore why proper foot support can be an important foundation for overall health. Jamie explains what makes Foot Leveler’s custom orthotics unique, how foot alignment can influence mobility and injury prevention, and what to expect from the foot-scanning and fitting process. They also discuss custom pillows for better sleep and the surprising connections between foundational support and issues elsewhere in the body.

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