97 // 6 Things to Know if Your Friends or Family Have ADHD

Ever wondered how to approach your friends, family members or coworkers with ADHD?

This episode will help!

In this episode, I break it down into 6 steps that will help you understand how you can connect with those around you who have ADHD.

*If you found this episode helpful, please share it with a friend or family member! It helps us women with ADHD to feel more understood, valued and connected.

For more information on ADHD and tips to build confidence, make sure you follow the show.

Resources:

1. Get your FREE Daily ADHD Planner here.

2. For 1-on-1 coaching, head to my website: https://adhdwithconfidence.com/ 

3. To join a community of like-minded women, join our community group: https://www.facebook.com/share/g/1Aswe9rP3a/ 

4. Related Episodes:

• 71 // Understanding How ADHD Affects Our Families, with Dr. Tamara Rosier
• 72 // ADHD Families, the ADHD Nervous System & Survival Thinking, with Dr. Tamara Rosier

5. Learn more about ADHD via these books: 

• ADHD 2.0
• You, Me & Our ADHD Family
• Your Brain's Not Broken