The Essential Low Oxalate Cookbook - What can I actually eat?

What a pleasure it was to talk with Sally Norton again. We talked about her new cookbook, The Essential Low-Oxalate Cookbook. Sally makes it so easy to understand how oxalates affect our health. 

• Sally K. Norton, MPH, is a nutritionist, leading educator on dietary oxalates, and the author of Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better.=
• Her own healing experience inspired years of research into dietary oxalates. 
• Her new book, The Essential Low-Oxalate Cookbook,  turns that science into practical everyday meals, with 75 recipes and tools designed to make lower-oxalate eating easier, more enjoyable, and less restrictive.

Sally K. Norton, MPH, holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading educator on dietary oxalates includes a prior career working at major medical schools in medical education and public health research.

Her own healing experience inspired years of research that led to her bestselling book, Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better. Her new book, The Essential Low-Oxalate Cookbook, publishing November 3, helps make lower-oxalate eating practical, enjoyable, and easier to put into everyday life.

LINKS:

• Website: https://sallyknorton.com
• The Essential Low-Oxalate Cookbook: https://sallyknorton.com/cookbook/
• Instagram: https://www.instagram.com/sknorton
• Facebook: https://www.facebook.com/BeFreetoThrive
• YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A

Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.