As a man, have you ever felt like you’re not fully expressing yourself or experiencing all that life has to offer? If you’re like most men Bodhi works with, your life is very full but there is a quiet longing inside you for more. You may not be clear what this looks like, but the whisper inside is undeniable. Join Transformational Leadership Coach, Bodhi Aldridge and his Host Richard Stokes, as they give a voice to this inner calling we all have as men… and explore how we can live a life of true freedom while still thriving as a l...
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Sep 27, 2026 · 48:43
Letting Go: The Key to True Freedom You've worked hard. Built the business. Achieved the goals. Created the life you thought you wanted. But something still feels missing. And no…
Aug 30, 2026 · 49:35
Endless Energy: Change the Fuel You Run On You've built the business. Carried the responsibility. Kept pushing. Kept performing. But somewhere along the way... you've become…
Aug 16, 2026 · 54:45
Money Isn't Freedom: A Deep Dive Into Our Relationship With Wealth You've built the business. Made the money. Created financial success. Done everything you thought would make…
Aug 2, 2026 · 47:28
Living In Flow: Why You Can't Force What You're Chasing You've had those moments. Where everything just clicks. The work feels effortless. Ideas come naturally. You're fully…
Jul 19, 2026 · 48:02
Why Passion Matters and How to Cultivate It You used to feel it easily.... the excitement, the aliveness, the drive that made everything feel worth doing. Yet somewhere along the…
Jul 5, 2026 · 52:31
Why Purpose Feels So Hard to Find You've achieved the goals....built the business, raised the family, ticked the boxes you thought would make you happy. Yet somewhere underneath…
Jun 21, 2026 · 45:40
Why Your Analytical Mind Might Be Keeping You Stuck You've built the career. The business. The responsibilities. The life that looks successful from the outside. But underneath…
Jun 7, 2026 · 47:52
The Fear of Being Found Out: Why Success Doesn’t Feel Like Freedom You’ve built the life. The business. The reputation. The results. But underneath it… there’s a quiet fear: What…
May 24, 2026 · 49:58
Understanding the Inner Critic: A Path to True Freedom You’ve built success on the outside. But inside… there’s a voice that never switches off. In this episode, Bodhi and…
May 10, 2026 · 44:37
Why Success is the Most Sophisticated Trap: Understanding the Success Trap You’ve built the business. You’ve created the success. So why doesn it feel like enough? In this…
Aug 3, 2025 · 49:26
In this final episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard complete their exploration of 'True Freedom'. This episode is all about the concept of…
Jul 20, 2025 · 51:28
In this ninth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard continue to explore the topic of 'Freedom Now...'. This episode is all about the concept of…
Jun 29, 2025 · 49:08
In this eighth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard continue to explore the topic of 'Freedom Now...'. This episode is all about the concept of the…
Jun 15, 2025 · 53:47
In this seventh episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the third topic of Freedom Now. This begins with the concept of ATTENTION. The episode…
May 25, 2025 · 59:19
In this sixth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... UNDERSTANDING THE FEMININE. The discussion covers the Five A's…
May 11, 2025 · 43:15
In this fifth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... EGO & AUTHENTICITY. The discussion covers: - why most men…
Apr 27, 2025 · 48:34
In this fourth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... our TRUE SELF. The discussion covers: - why true freedom is…
Apr 13, 2025 · 51:23
In this third episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom from TRIGGERS. The discussion covers: - what triggers really are –…
Mar 30, 2025 · 51:55
In this second episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom from CONTROL. The discussion covers: - How control stems from…
Mar 16, 2025 · 1:00:08
In this first episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom from ATTACHMENT. The discussion covers: - Attachment and Personal…
Mar 9, 2025 · 14:36
In this overview of SEASON 3 of the True Freedom Podcast, Bodhi and Richard briefly explore the topic for this season - True Freedom. The discussion covers: Who this podcast is…
Sep 30, 2024 · 40:56
In this BONUS episode of the True Freedom Podcast, Bodhi and Richard explore the topic Distraction to Presence. The discussion covers: What is Distraction? The addiction of…
Aug 11, 2024 · 50:07
In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic Truth. The discussion covers: What is truth? What do we learn about truth as kids? How does that…
Jul 7, 2024 · 44:16
In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of The Hamster Wheel. The podcast episode explores the concept of shifting from a "have to"…
Jun 23, 2024 · 48:55
In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of Triggers in Relationships, with Bodhi defining a trigger as an external stimulus that provokes…
Jun 9, 2024 · 43:59
In this episode of the True Freedom Podcast, Bodhi and Richard explore the provocative topic of busyness is laziness. The discussion covers... - why excessive busyness is a form…
May 26, 2024 · 53:22
In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of why some men are hesitant to do personal growth/development work on themselves and to get some…
Apr 28, 2024 · 51:28
In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of resistance vs flow in life. The discussion covers... - the concept of resistance to life and…
Apr 15, 2024 · 53:10
In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of parenting teenagers, including: - the importance of setting boundaries and providing…
Mar 31, 2024 · 45:46
In this episode of The True Freedom Podcast, Bodhi and Richard explore the concept of masculine and feminine energies, emphasizing these energies are not inherently tied to…
Mar 24, 2024 · 29:21
Welcome back to the True Freedom Podcast.. and welcome to Season 2! In this episode, Richard and Bodhi give an overview or snapshot of the Season ahead, including the 5 episodes…
Jan 14, 2024 · 47:22
In this episode of the True Freedom Podcast on the HERO'S JOURNEY, Richard and Bodhi wrap up Season 1 of the podcast by reflecting on Joseph Campbell's well known work. Bodhi…
Dec 28, 2023 · 51:26
In this episode of the True Freedom Podcast on MANIFESTATION, we discuss the importance of revisiting certain topics, particularly Commitment and its relationship with True…
Dec 3, 2023 · 45:25
In this episode of the True Freedom Podcast we talk about the upcoming holiday season with a focus on the importance of self-honesty, unconditional love and gratitude. We…
Nov 19, 2023 · 42:50
In this episode of the True Freedom Podcast we discuss communication - the communication and relationship we have with ourselves and with others. Whether you run your own…
Nov 5, 2023 · 44:21
In this episode of the True Freedom Podcast we discuss leadership. Whether you run your own business or you're a leader in a corporate environment, this podcast will be of great…
Oct 22, 2023 · 46:17
In this episode of the True Freedom Podcast we discuss the important issue of our relationship with money. We will answer the following questions and many more… Is it important…
Oct 8, 2023 · 43:41
This week we are going to explore relationships and specifically how to cultivate healthy long term relationships. We’ll be talking about… How exactly do committed relationships…
Sep 24, 2023 · 51:20
This week's Episode is very personal to both of us - the area of Parenting and how to be the dad you really want to be; how to be the parent that your heart yearns for you to be.…
Sep 10, 2023 · 47:34
This episode is all about BELIEFS, specifically the key belief you need to change in life; the one belief that can really hold you back in life and prevent access to the true…
Sep 10, 2023 · 40:01
In this first episode of the true freedom podcast we define who the podcast is predominantly for and the territory we’ll be traversing – the map and tools. We will answer the…
Sep 1, 2023 · 1:36
Welcome to True Freedom - a new podcast for you - if you are searching, longing, if you know there is something more you are looking for in your life. I’m your host Richard…
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