EPISODE 3: Parenting

This week's Episode is very personal to both of us - the area of Parenting and how to be the dad you really want to be; how to be the parent that your heart yearns for you to be.

We’ll be talking about freedom and parenting – how can they exist together? Isn’t this an oxymoron?!

We'll talk about responding vs reacting in our parenting.

We'll talk about getting triggered as a parent, what causes this and how to reduce the size of our trigger buttons.

And we’ll be discussing flow and the opposite of flow - resistance. We want to understand how we can get more flow in our parenting.

 

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations   and get on Bodhi’s email list go to:   https://bodhialdridge.com/meditation/

To ask a question of the guys please email:   nadia@bodhialdridge.com

For information about working with Bodhi go to:   https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer):   https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher):   https://www.linkedin.com/in/bodhialdridge/

 

RESOURCES MENTIONED:

Dr Vanessa Lepointe: https://drvanessalapointe.com/

Steve Biddulph: https://www.stevebiddulph.com/

Maggie Dent: https://www.maggiedent.com/