E15 -What If?.wav
Integrative Mental Health Therapy with Dr. Tiffany · Mar 21, 2024 · 6:49
Integrative Mental Health Therapy with Dr. Tiffany
Integrative Mental Health Therapy with Dr. Tiffany · Mar 21, 2024 · 6:49
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As part of the Anxiety Series we will explore the thought distortions. The first is What if?
I also tell you what to do with it, Hint: Answer the question!
Episodes: Integrative Mental Health Therapy with Dr. Tiffany
