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Meditation for Anxiety

Meditation for Anxiety

Sleep Meditation: Drift Across Galaxies 🌌 A Starry Journey to Deep Sleep

Meditation for Anxiety · Sep 23, 2026 · 30:25

0:0030:25

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Hello Beautiful, I'm so grateful you're here with me.


Tonight, imagine floating effortlessly through a sky filled with stars, wonder, and peace. This dreamy sleep meditation helps quiet your mind, release stress, and carry you across a cosmic landscape into deep, restorative sleep. Let the universe rock you gently to rest.


Love,

💗 Katie



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Episodes: Meditation for Anxiety

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