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Meditation for Anxiety

Meditation for Anxiety

Sleep Meditation: Golden Glow of the Sea 🌊 A Relaxing Voyage into Deep Sleep

Meditation for Anxiety · Sep 24, 2026 · 31:16

0:0031:16

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Hello Beautiful, I'm so grateful you're here with me.


Picture yourself sailing across calm waters illuminated by golden light dancing on the sea. This sleep meditation blends soothing imagery, deep relaxation, and anxiety relief to help you drift peacefully into sleep. Your voyage ends in complete rest.


Love,

💗 Katie



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Episodes: Meditation for Anxiety

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