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Meditation for Anxiety

Meditation for Anxiety

Sleep Meditation to Overcome Fear of the Future 🌙 Calm Anxiety & Sleep Peacefully

Meditation for Anxiety · Aug 12, 2026 · 26:05

0:0026:05

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Hello Beautiful, I'm so grateful you're here with me.


When uncertainty keeps your mind awake, this calming sleep meditation helps you gently release tomorrow's worries. Relax your body, quiet anxious thoughts, and surrender into the safety of the present moment as sleep naturally unfolds. Tonight, let peace replace fear.


Love,

💗 Katie



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Episodes: Meditation for Anxiety

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