Podlipodcast player Webplayer

Meditation for Anxiety

Meditation for Anxiety

Let Go of Pain and Suffering 🌙 Healing Sleep Meditation for Anxiety & Emotional Peace

Meditation for Anxiety · Aug 13, 2026 · 27:50

0:0027:50

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Hello Beautiful, I'm so grateful you're here with me.


Tonight offers an opportunity to gently loosen your grip on emotional pain and mental exhaustion. This compassionate sleep meditation supports anxiety relief, emotional healing, and deep relaxation so you can rest more peacefully. Allow yourself to be held by comfort and restorative sleep.


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com



Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium




Learn more about your ad choices. Visit megaphone.fm/adchoices

Episodes: Meditation for Anxiety

PodliGet the free Podli app
↓ App