Daily Program 08 luglio 2026
Morning Coffee Talk @059 · 7 lug 2026 · 4:20
Morning Coffee Talk @059 · 7 lug 2026 · 4:20
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2 minutes ON - 1 minute OFF x 8 rounds
Rounds 1 - 5
200/150 m Run
Max Wall Walks in the remaining time
Rounds 2 - 6
200/150 m Run
Max Calories in the remaining time
Rounds 3 - 7
200/150 m Run
Max 1DB Box Step Over in the remaining time
Rounds 4 - 8
200/150 m Run
Max Toes to Bar in the remaining time
Time Cap 23’
📌 Visita il nostro sito: https://www.crossfitteam059.com
⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it
🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059
🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/
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Episodi: Morning Coffee Talk @059
