The Real Fitness Show · 2 feb 2024 · 15:59
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You're working out.
Eating clean.
Drinking water.
Focusing on recovery.
But still, the scale won't go down.
What the heck is going on?
Believe it or not, this is pretty common and it doesn't need to be.
In today's episode, we go over why that might be happening to you, if it's a problem, and how to solve it.
Some of today's insights might surprise you, I promise you that.
Episodios: The Real Fitness Show