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Brown Girl Self-Care

Brown Girl Self-Care

(Replay) 4 Powerful Questions To Ask Yourself During Times of Worry

Brown Girl Self-Care · Sep 14, 2026 · 36:12

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I've been on a bit of a summer break but I'll be back next Monday with a fresh episode!! In this replay episode I'm giving you a four question exercise you can begin using IMMEDIATELY in times of feeling overwhelmed with responsibilities and challenges straight from the book How To Stop Worrying and Start Living by Dale Carnegie.



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