228. Perfectionism

Are you a high achiever trying to do everything right? I dive deep into perfectionism today - not as a badge of honor, but as a core fear of not being enough that often masquerades as discipline and drive. As a perfectionist myself, I understand how this mindset can both motivate and harm us in our journey toward healing and growth.

This episode explores how perfectionism acts as a form of self-protection rather than self-improvement. I examine the ways our inner oppressor develops from external voices we internalized growing up, whether from parents, school systems, or traumatic experiences that made us feel unsafe making mistakes.

Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/perfectionism

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme

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