Ep. 568 - Chloe is not ok and we talk about Forex trading LOL

The EC method · Feb 25, 2026 · 20:17

0:0020:17

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00:21 Exploring Forex Trading loool

06:43 The Importance of Persistence in Fitness

09:23 Reframing Health and Fitness Goals

13:24 The Joy of the Process vs. Outcomes

18:07 Mental Health and Control in Challenging Times