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The EC method

The EC method

Ep. 569 - Calling out BS

The EC method · Mar 2, 2026 · 36:53

0:0036:53

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TheECmethod.co.uk


It's crucial to challenge health and wellness narratives.

Contradictory statements in feminism need to be called out.

Women should have the right to choose their body image.

The wellness industry often preys on women's insecurities.

Evidence-based practices are essential in health advice.

Misinformation can be harmful and misleading.

Injectables are becoming normalized in health discussions.

Personal stories highlight the risks of unregulated supplements.

Intelligent women can fall for misleading marketing.

Empowerment comes from knowledge and informed choices.



Episodes: The EC method

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