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The EC method

The EC method

Ep. 561 - Our polarising opinions & the truth about cancer risk.

The EC method · Jan 26, 2026 · 47:26

0:0047:26

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00:00 Weekend Reflections and Personal Updates

02:02 Discourse on Diet and Public Opinions

04:38 The Complexity of Women's Options on Menus

07:52 Navigating Offense and Sensitivity in Discussions

10:31 The Role of Education in Health Choices

13:23 Understanding Carcinogens and Moderation

16:22 The Intersection of Feminism and Health

19:01 Swimming and Its Benefits

21:43 The Impact of Processed Foods on Health

24:31 Learning from Past Experiences

27:48 The Role of Personal Experience in Coaching

30:26 Final Thoughts and Future Plans

Episodes: The EC method

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