Episode 711: Maybe You Don't Need More Motivation — Grace & Grit Podcast

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When something important keeps falling off your list, it's easy to assume you have a motivation problem.

Maybe you need more discipline. More commitment. A better routine. A stronger why.

Or maybe your life is simply too full.

In this episode, I'm challenging the assumption that every behavior-change problem needs to be solved by adding more effort. Sometimes the most powerful move isn't figuring out how to squeeze one more thing into your life—it's getting curious about what might need to come out first.

Want more support putting these ideas into practice? Join me inside Live the Code on Substack, where we take these conversations much deeper. https://courtneytownley.substack.com

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