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Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Books at Bedtime By Calming Anxiety - Sister's of The Golden Circle - By O Henry

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief · Sep 26, 2026 · 17:37

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Sisters of the Golden Circle by O. Henry — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime

 

Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as part of Calming Anxiety's Books at Bedtime strand. Tonight's tale is Sisters of the Golden Circle, O. Henry's warm, witty New York story about two newlywed brides who understand each other completely in a single glance. It was first published in his 1906 collection The Four Million and is long in the public domain: William Sydney Porter (1862–1910) died more than a century ago.

 

For more calming audiobooks and sleep stories whenever you need them, download Anchored, the free companion app to Calming Anxiety, with offline-ready relaxation and Books at Bedtime sessions for any hour of the night.

Get it on the App Store at https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 or on Google Play at https://play.google.com/store/apps/details?id=com.martinhewlett.anchored.

 

In this soothing bedtime audiobook, James Williams of Cloverdale, Missouri, and his bride of two weeks take the top seats on a Rubberneck sightseeing tour of the big city. Just in front of them sit a girl in a tan jacket and a sharp-eyed young man. Then a plain-clothes detective stops the car looking for a burglar called Pinky McGuire, and one bride does something quietly remarkable for another. It ends with O. Henry's signature twist, as tender as it is funny.

 

This is a gentle, old-fashioned story about kindness, happiness shared and the unspoken understanding between strangers, perfect for winding down, easing anxiety and drifting off to sleep.

 

Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, as part of Calming Anxiety's Coffee Break for the Soul and Books at Bedtime story readings.

 

⏱️ Time Chapters

* 00:00 – Welcome to Books at Bedtime: Sisters of the Golden Circle by O. Henry

* 00:10 – The Rubberneck Auto sets off

* 01:13 – Two hearts that know each other at a glance

* 02:10 – James Williams of Cloverdale and his bride

* 03:10 – The sights of the big city

* 04:48 – Hattie, once the belle of Cloverdale

* 06:46 – "Dear kind fairy": the wedding trip remembered

* 07:29 – The girl in the tan jacket and the young man beside her

* 08:52 – A glance between two brides

* 10:03 – A plain-clothes man stops the car

* 11:44 – "Come down, Pinky"

* 13:33 – "Go with him quietly, Pinky"

* 14:13 – James Williams goes cheerfully mad

* 15:15 – The bride explains

* 16:55 – Sisters of the plain gold band

 





 

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Music: All music by Chris Collins


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Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Episodes: Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

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