Love Your Love Muscle - Negativity in Social Media

Why are we so quick to criticize others online?

In this episode of Love Your Love Muscle, Seb and life coach Erin Herlihy explore negativity in social media and everyday life. We look at why people sometimes feel the need to drag others down, especially when someone has invested time and effort into creating something or helping others.

We discuss social comparison, status, online behavior, criticism and what research can tell us about why negativity spreads. More importantly, we explore how we can respond without allowing other people's negativity to stop us from creating, sharing and doing what matters to us.

Connect with Erin and learn more about her coaching through Raising Sevak: https://www.raisingsevakwitherinherlihy.com

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