You're More Than Just Mum or Dad: Rediscovering Your Identity After the Kids Grow Up

You've spent years raising your kids, putting their needs first and making sure everybody else was looked after. But now they're growing up and building lives of their own, have you started wondering who you are outside of being Mum or Dad? Maybe there were dreams you put on hold, interests you never had time for or parts of yourself you've almost forgotten about. In today's episode, I'm sharing something very personal to remind you that just because our kids grow up, it doesn't mean our own dreams have to disappear.

In this episode of Empty Nest, Love & Me, we're talking about:

• Why being a parent shouldn't be our entire identity. Motherhood and fatherhood are important parts of who we are, but we're also individuals with our own interests, talents, ambitions and dreams.
• How we lose parts of ourselves during the parenting years. Why our personal goals and interests often get pushed aside while we're busy raising families and looking after everybody else.
• A personal dream I've carried for five years. I'm sharing my experience with a multi-platinum songwriter and, meeting other talented songwriters and finally taking a step towards releasing my own music.
• My debut single. How a song I wrote five years ago, which received encouraging feedback from fellow songwriters, is finally becoming my debut single this December.
• Why it's never too late to explore something that's just for you. Rediscovering yourself doesn't have to mean making enormous changes. Sometimes, it's simply about remembering what used to make you feel excited.

A little challenge for you this week

I want you to think about something. Before life became so busy with raising kids, working and looking after everybody else, was there something you always dreamed of doing Maybe it was writing a book. Learning something new. Starting a business. Travelling somewhere you've always wanted to visit. Or simply returning to something you used to love.

Now ask yourself:

"If I stopped telling myself it's too late, what's one thing I'd love to explore?"

You don't need to have everything figured out.

And you certainly don't need to prove anything to anybody.

Just take one small step towards something that matters to you.

Because you're still Mum. You're still Dad. But you're also somebody with your own story to write.

And maybe the next chapter of that story is only just beginning.

🎶 Something exciting is coming this December!

I'm incredibly excited to share that my debut single is coming this December!

I wrote this song five years ago after meeting some multi-platinum songwriters and producers, where I had the opportunity to learn alongside talented songwriters.

When I shared my completed lyrics, the responses meant so much to me.

One person said:

"Powerful lyrics. They definitely land and impact!"

And another wrote:

"I had energy chills reading this, love it!"

Five years later, I'm finally bringing that dream to life.

And that's exactly why I wanted to share this with you.

Our identities are so much more than being parents. We have our own dreams, talents and stories too.

🎶 Keep an eye on my music updates to follow the journey and find out more about the release of As The World Sleeps.

Let's stay connected

If today's episode has reminded you of a dream you've put on hold, why not share it with another empty nest parent who might need to hear this conversation?

And if you're looking for support, meaningful connections or somewhere to talk openly about life after active parenting, I'd love you to join me.

Join my FREE Skool community, The Love Reset Lounge. Connect with other empty nest parents, share experiences and find support from people who understand what you're going through.

Fancy joining me on the podcast? You can apply to have a conversation with me on Empty Nest, Love & Me. I'd love to hear your experiences of empty nesting, changing relationships and rediscovering who you are.

Explore my other resources. You'll also find information about my 1:1 coaching, audio experiences and resources to help you reconnect with yourself, your partner and your adult kids.

Visit my website to apply for a podcast conversation, join the FREE community and explore my resources:

https://theloveresetcoach.com

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Support the Show: Enjoying our journey together? You can support the podcast or buy me a coffee here: https://empty-nest-love-me.captivate.fm/support

With love,

Demi-Lee Taylor

Empty Nest & Love Languages Coach