Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
People spend many hours each day texting with their neck bent in an unnatural forward position putting excessive stress and extra load to the back of the neck, weakening the muscles, ligaments and tendons. The accumulation of stresses over time causes the body to break down, causing serious destruction and degeneration to the spine. Learn more about your ad choices. Visit megaphone.fm/adchoices