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motivationaldoc

motivationaldoc

Eggs Don’t Clog Your Arteries — But This Does | Dr. Mandell

motivationaldoc · Nov 13, 2026 · 7:55

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For years, eggs have been blamed for clogging arteries and raising cholesterol, but the real story is much deeper than that. In this video, we break down what actually causes damage inside your blood vessels and why inflammation, blood sugar spikes, processed foods, stress, and lack of movement play a much bigger role than most people realize. You’ll learn how your arteries really function, why cholesterol is often part of the repair process rather than the root problem, and how simple daily habits can either protect or slowly damage your circulation. Instead of fearing whole foods like eggs, it’s time to shift your focus to what truly impacts your heart and vascular health so you can take control of your energy, your brain, and your long-term wellness naturally.🔥 PUBMED REFERENCESLibby P. Inflammation in atherosclerosis. Nature. 2002;420(6917):868–874. PMID: 12490960.Ross R. Atherosclerosis is an inflammatory disease. N Engl J Med. 1999;340(2):115–126. PMID: 9887164.DiNicolantonio JJ, O’Keefe JH. The dietary fat guidelines have no evidence base. Open Heart. 2015;2(1):e000196. PMID: 25922672.Zeisel SH, da Costa KA. Choline: an essential nutrient for public health. Nutr Rev. 2009;67(11):615–623. PMID: 19906248.*********************************Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr MYouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/Instagram: https://www.instagram.com/motivationaldoc/
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