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A clinical trial compared LOW vs HIGH intensity exercise to prevent type 2 diabetes. The results are fascinating. Uploaded 11-03-24Connect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:Original trial: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/25309049-year followup: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2801011Lifestyle trial: https://pubmed.ncbi.nlm.nih.gov/9096977/20-year followup: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(08)60766-7/fulltextDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Exercise Intensity0:27 Trial Design1:18 Results2:39 Long-term follow-up3:50 Interpretation4:27 2nd Trial Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
