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What drinking Oat Milk does to your body (Science-Backed)Uploaded 20-12-25Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9uConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:trials:https://doi.org/10.1159/000012736https://pubmed.ncbi.nlm.nih.gov/10749030/products tested:https://www.oatly.com/en-gb/products/oat-drink/oat-drink-no-sugars-1l https://www.alpro.com/uk/products/drinks/oat-no-sugarshttps://silk.com/plant-based-products/shelf-stable/shelf-stable-0g-sugar-oatmilkhttps://plantstrong.com/products/milk-unsweetened-oat-2-pack-copyhealth effect of oats:https://www.mdpi.com/2072-6643/13/8/2560https://www.tandfonline.com/doi/abs/10.1080/10408398.2024.2382352beta-glucan:https://pmc.ncbi.nlm.nih.gov/articles/PMC5394769/https://www.sciencedirect.com/science/article/pii/S0022316622003340Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Oat vs Soy vs Cow milk1:33 Nutrition Facts3:05 Oatly vs Alpro vs Silk4:37 Less processed5:13 Absorption6:12 Gluten and beta-glucan Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
