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We have an epidemic of obesity and type 2 diabetes on our hands. Are the Dietary Guidelines responsible? Is it time to try something else? What needs to change to address this urgent problem?Uploaded 19-06-23Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9uConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:1-https://www.niddk.nih.gov/health-information/health-statistics/overweight-obesity2-https://www.cdc.gov/diabetes/statistics/slides/long_term_trends.pdf3-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC52201634-https://www.cdc.gov/mmwr/preview/mmwrhtml/mm5837a9.htm death 5-https://www.prb.org/resources/u-s-trends-in-heart-disease-cancer-and-stroke/6-https://www.dietaryguidelines.gov/sites/default/files/2021-03/Dietary_Guidelines_for_Americans-2020-2025.pdf (Figure 1-6, page 30)7-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5855172/8-https://www.nature.com/articles/16019899-https://www.sciencedirect.com/science/article/pii/S002231662200909910-https://www.sciencedirect.com/science/article/pii/S221226722031157611-https://www.sciencedirect.com/science/article/abs/pii/S221226721500387112-https://www.mdpi.com/2072-6643/14/8/154513-https://www.ahajournals.org/doi/full/10.1161/HYPERTENSIONAHA.109.13123514-https://www.sciencedirect.com/science/article/pii/S000291652202934315-https://www.liebertpub.com/doi/abs/10.1089/met.2014.011216-https://www.sciencedirect.com/science/article/pii/S093947532100453117-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8855121/18-https://academic.oup.com/ajcn/article/101/5/922/4577558https://www.jacc.org/doi/full/10.1016/j.jacc.2016.10.08919-https://healthland.time.com/2011/06/02/the-usda-ditches-the-food-pyramid-and-offers-a-plate/Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 An epidemic of obesity1:55 Is everyone getting sicker?3:00 Do people follow the guidelines?4:58 Are the guidelines health-promoting?8:55 Time to ditch the guidelines?10:10 What the guidelines get wrong10:58 Does one size fit all? Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
