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These foods worsen Fatty Liver (eat THESE instead)Uploaded 28-07-25Connect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:high fructose corn syrup: https://www.mdpi.com/2072-6643/14/8/1648soda: https://academic.oup.com/qjmed/article-abstract/109/7/461/1752774weight loss:https://onlinelibrary.wiley.com/doi/pdf/10.1002/hep.23276https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2009.171energy drinks: https://www.emerald.com/insight/content/doi/10.1108/nfs-08-2019-0260/full/htmlvitamin b3: https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-024-20161-0butter: https://pmc.ncbi.nlm.nih.gov/articles/PMC7082640/https://pubmed.ncbi.nlm.nih.gov/22492369/https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/abs/effects-of-replacing-ghee-with-rapeseed-oil-on-liver-steatosis-and-enzymes-lipid-profile-insulin-resistance-and-anthropometric-measurements-in-patients-with-nonalcoholic-fatty-liver-disease-a-randomized-controlled-clinical-trial/9EE45F2B72761228E6DD2BE5FCB8B50Afast food: https://www.sciencedirect.com/science/article/pii/S0002916522000260processed meat: https://academic.oup.com/ijfst/article/56/12/6115/7806301#484444992alcohol: https://pmc.ncbi.nlm.nih.gov/articles/PMC2633431/pdf/nihms84827.pdfdietary patterns: https://www.sciencedirect.com/science/article/abs/pii/S0016508518303457Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 High fructose corn syrup0:29 Drinks0:38 The #1 factor1:40 Best and worst fats2:23 Triple threat2:36 Worst meats3:03 Liver drug3:21 Worst snacks3:31 Best and worst sweeteners4:12 Winning swaps Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
