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Nutrition Made Simple!

Nutrition Made Simple!

Is moderate alcohol heart-healthy? | Fact vs Myth

Nutrition Made Simple! · Nov 11, 2026 · 16:29

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Is moderate alcohol good for the heart? A recent study sent shockwaves through the medical community. A look at the fascinating science of alcohol and cardiovascular disease.Uploaded 11-04-22Connect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)30134-X/fulltexthttps://jamanetwork.com/journals/jama/fullarticle/188329https://www.nejm.org/doi/full/10.1056/NEJMoa1817591https://www.nytimes.com/2022/03/29/health/alcohol-drinking-heart.htmlhttps://www.webmd.com/heart-disease/news/20110224/moderate-alcohol-drinking-may-boost-heart-healthhttps://www.bmj.com/content/bmj/349/bmj.g4164.full.pdf https://www.sciencedirect.com/science/article/pii/S0140673618317720https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003410https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2790520Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Can moderate drinking be heart-healthy?1:13 The difficulty with alcohol trials2:44 A crafty solution: Genetics4:06 A striking study4:50 What we used to believe5:30 First study challenges our beliefs6:31 Finally, confirmation9:04 Alcohol vs Tobacco9:58 The recent trial11:08 The bottomline Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

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