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Are ratios like triglycerides:HDL-C or total cholesterol:HDL-C a reliable measure of our risk of heart disease? We cover the good, the bad and the ugly about cholesterol ratios and common misunderstandings.Connect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:1-https://www.frontiersin.org/articles/10.3389/fcvm.2021.718604/full2-https://europepmc.org/article/med/103222523-https://www.ahajournals.org/doi/full/10.1161/01.ATV.16.12.1509 TG & bmi4-https://pubmed.ncbi.nlm.nih.gov/21291667/ hdl & multi5-https://www.nejm.org/doi/full/10.1056/NEJMoa2210645 tg lowering n.s.https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.119.041998 tg RCTs6-https://jamanetwork.com/journals/jama/article-abstract/2722770 ference mr7-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103514/ hdl meta8-https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003062 Korpela mr9-https://pubmed.ncbi.nlm.nih.gov/33870931/ update on apoB, goes over MR10-https://jamanetwork.com/journals/jama/fullarticle/2749533 bp mr11-https://academic.oup.com/eurheartj/article/41/35/3304/5821049?login=false tobacco mr12-https://www.sciencedirect.com/science/article/abs/pii/S0002870305008707Past videos covering ApoB and correlation vs causation:youtu.be/ntD4eN-9t-Qyoutu.be/-B8ybQ-L264Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Cohlesterol ratios correlate with risk1:10 Correlation vs causation3:49 Hearing from the EAS President4:31 Population vs individual8:17 Take-home message8:28 ApoA-I Learn more about your ad choices. Visit megaphone.fm/adchoices