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Supplements for optimal health. What supplements have enough evidence of benefit? Dr. Brad Stanfield and I covered the 6 main supplements for health span.Uploaded 20-06-22Dr. Brad's channel: https://www.youtube.com/c/DrBradStanfieldConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:https://www.bmj.com/content/356/bmj.i6583VITAL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8791065/https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2776305https://www.mayoclinicproceedings.org/article/S0025-6196(20)30985-X/fulltexthttps://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(21)00277-7/fulltexthttps://pubmed.ncbi.nlm.nih.gov/26362110/Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Intro1:13 Vitamin D5:08 Zinc7:01 Omega 3s (EPA/DHA)13:12 Creatine14:32 Collagen15:43 Supplements I take0:50 Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
